Yoga with Crystal Bowls

A gentle and soulful flow of yoga poses accompanied by the healing tones of the crystal bowls. Modifications and challenge is offered in this class to support students on their on their journey to peace. (Open Level)

 “Crystal bowls demonstrate the truly manifold possibilities for healing through vibratory sound…our body-mind systems are re-tuned by the bowl sounds, and the effects can be physical, psychological, spiritual, or all three at once.”
-Mitchell Gaynor, M.D. from his book Sounds of Healing