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Encinitas Mindfulness Meditation Group
April 11 @ 7:00 am - 8:15 am
An event every week that begins at 7:00am on Tuesday, repeating indefinitely
Mindfulness Meditation and discussion
New members and beginning practitioners welcome!
This sangha is lead by Diana Shimkus. Each week she guides a seated meditation and a brief discussion about applying mindfulness practice to every day life. She offers exposure to many different traditions and meditation techniques.
This group is free and donations are appreciated to support the space.