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Holistic Anatomy and Physiology of Yoga – Rotator Cuff
March 4 @ 1:00 pm - 5:00 pm| $100
Four hours a month spanning two years, plus work at your own pace practicum based assignments. (Distance Learning Available)
Structural Yoga Therapy. Explores movement techniques as Yoga Therapy tools for assessment and recovery to help clients reduce pain, gain more freedom of movement and progress towards holistic healing.
Upon completion you will be eligible to register 4 Continuing Education Units (CEUs) with Yoga Alliance (YA).
Justine Shelton is a graduate of The Soul Institute’s 200 hour training and a four year training program with Gary Kraftsow of the American Viniyoga Institute, she is a 500 hour AVI Certified Yoga Teacher and a 500 hour AVI Certified Yoga Therapist. Justine specializes in structural yoga therapy, specifically spinal disc injuries, back pain management, structural instability, as well as shoulder and knee therapy. She teaches students and trains teachers in Yoga for Healthy Backs and runs the cancer recovery yoga program at Yoga Vista Academy. Many people know her through her video “Gentle Yoga for a Healthy Low Back” by Yoga Journey Productions (www.YogaJP.com). Her passion is working with people who have different forms of catastrophic disease, helping them to manage their condition, minimize and cope with pain and, most importantly, helping them to realize they are not their condition.