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Prenatal Yoga Training with Flossie Park
March 14 @ 10:45 am - 5:15 pm
One event on an unspecified date at 1:45pm
Yoga can give new life to anyone at any age, but it becomes especially helpful for mothers-to-be.
Our very own Flossie Park will teach you the methodology of prenatal and postnatal Yoga, various philosophies, such as natural birth and supporting birth choices, anatomy of the female pelvis, benefits and contraindications, positive affirmations and visualizations for pregnancy and birthing.