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Yoga can give new life to anyone at any age, but it becomes especially helpful for mothers-to-be.

Our very own Flossie Park will teach you the methodology of prenatal and postnatal Yoga, various philosophies, such as natural birth and supporting birth choices, anatomy of the female pelvis, benefits and contraindications, positive affirmations and visualizations for pregnancy and birthing.

2 Day course:

April 9 – 1:45pm-5:15pm

April 10 – 10:45am-5:15pm

This workshop is eligible for 7 CEU credits.

Register Now!