Yoga Class Guide

Are you new to yoga or not sure which class is best for you? With so many different branches of yoga, it can be challenging to figure out which class is the most appropriate fit for you. Here at the Soul of Yoga, we offer over 60 classes per week, below is a class guide to help you find classes that suit your needs. If you would like more personalized guidance in choosing your classes, please contact us! We look forward to practicing with you!

Active Movement Classes (Vinyasa Flow and Buddha Barre)

Gentle Yoga Classes for Healing (Yin Yoga, Restorative Yoga with Crystal Bowls, Soft and Gentle, Yoga for Cancer Recovery Patients, Feldenkrais Method®)

Inspirational, Mid-level Yoga (Metaphysics & Masters, Hatha Yoga)

Family Yoga

Kundalini Yoga

Prenatal Yoga

Mommy & Me Yoga

Stress Management

Yoga Therapy