Class Schedule
Click Here to see a live schedule including up-to-date changes
Monday |
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| 8:00-8:45 | Meditation | Monica Traystman |
| 9:00-10:30am | Soul Flow (Level 1/2) | Monique Lonner |
| 10:45-Noon | Kundalini | Marcia Frescura |
| 10:45-Noon | Buddha Barre (Level 2/3) | Kika Sales |
| 12:30-1:30pm | Yin with Reiki (Level 1) | Kika Sales |
| 3:30-4:45pm | Teen Spirit (open) | Lindsay Russo |
| 4:00-5:15pm | Spirit and Strength | Judy Tsuei |
| 5:30-6:45pm | Serenity (Level 1, prenatal appropriate) | Rennie Levine |
| 7:00-8:15pm | Sacred Movement with Crystal Bowls (open) | Laura Swan |
Tuesday |
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| 9:00-10:30am | Chakra Flow (Level 2) | Nicole Krupinsky |
| 10:45-Noon | Serenity (Level 1, prenatal appropriate) | Tricia Hurley |
| 12:30-1:30pm | Spirit and Strength (Level 2/3) | Tony Frescura |
| 5:30-6:45pm | Soul Flow (Level 1/2) | Monique Lonner |
| 7:00-8:15pm | CrystalRei (Level 1) | Marcia Frescura |
Wednesday |
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| 7:00-8:00am | Java Flow (Level 2 ) | Rotating Instructors |
| 8:00-8:45 | Meditation | Monica Traystman |
| 9:00-10:30am | Sacred Movement (open) | Tom Kelly |
| 10:45-Noon | Metaphysics & Masters Movement (Level 1/2) | Trisha Kelly |
| 12:30-1:30pm | Align and Shine (Level 1/2) | Leana Levinson |
| 4:00-5:15pm | Power and Peace (Level 2) | Monique Lonner |
| 5:30-6:45pm | Buddha Barre (Level 2/3) | Kika Sales |
| 5:30-6:45pm | Serenity (Level 1, prenatal appropriate) | Flossie Park |
| 7:00-8:00pm | Awareness Through Movement (Level 1) | Roland Matthews |
Thursday |
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| 9:00-10:30am | Sacred Movement (open) | Tom Kelly |
| 10:45-Noon | Serenity (Level 1, prenatal appropriate) | Tricia Hurley |
| 12:30-1:30pm | Mommy and Me (pre-crawlers) | Tricia Hurley |
| 12:30-1:30pm | Spirit and Strength (Level 2) | Monique Lonner |
| 4:00-5:15pm | Soul Flow (Level 1/2) | Tony Frescura |
| 5:30-6:45pm | Vinyasa Krama (Level 1/2) | Rennie Levine |
| 7:00-8:30 | Yin with Reiki (Level 1) | Flossie Park |
Friday |
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| 7:00-8:00am | Java Flow (Level 2) | Judy Tsuei |
| 8:00-8:45 | White Eagle Healing Attunement | Lynn Alley |
| 9:00-10:30am | Kundalini | Nicole Krupinsky |
| 10:45-Noon | Sacred Movement with Crystal Bowls (1) | Flossie Park |
| 12:30-1:30pm | Soul Flow* (Level 1/2) | Rotating Instructors |
| 12:30-1:30pm | Mommy and Me (Crawlers) | Chrissy Murley |
| 4:00-5:15 | Spirit and Strength (open) | Kika Sales |
| 5:30-6:45pm | Candlelight Crystal Bowls Restorative (open) | Flossie Park |
Saturday |
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| 9:00-10:00am | Buddha Barre (Level 2/3) | Kika Sales |
| 9:00-10:30am | Sacred Movement (open) | Tom Kelly |
| 10:45-Noon | Serenity (Level 1, prenatal appropriate) | Trisha Kelly |
Sunday |
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| 8:00-Noon | Yoga Church - join us for all or any portion of the morning | Tom Kelly & Trisha Kelly |
| 8:00-8:45am | Meditation * | Tom Kelly & Trisha Kelly |
| 9:00-10:30am | Sacred Movement (open) | Tom Kelly & Trisha Kelly |
| 11:00-Noon | Soul Talk - an inspirational lecture * | Tom Kelly & Trisha Kelly |
| 7:00-8:15pm | Power and Peace (Level 2) | Lindsay Russo |
*Donation