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Encinitas Mindfulness Community Meditation
April 18 @ 7:00 am - 8:15 am
An event every week that begins at 7:00am on Tuesday, repeating until Tuesday, April 16
Mindfulness Meditation and discussion, every Tuesday morning at The Soul of Yoga
New members and beginning practitioners welcome!
This sangha is lead by Diana Shimkus. Each week she guides a seated meditation and a brief discussion about applying mindfulness practice to every day life. She offers exposure to many different traditions and meditation techniques.
This group is free and donations are appreciated to support the space.