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The Hold Me Tight© couples workshop provides an opportunity for you to understand your relationship differently so you can increase loving engagement, move through issues, and strengthen your communication skills through private exercises with your partner. In addition to learning the Hold me Tight concepts, you will experience connection enhancing exercises drawing from mindfulness and practices that integrate mind, body, spirit. This workshop will assist you and your partner to:

-Address stuck patterns and negative cycles

-Make sense of your own emotions

-Learn more about your partner’s inner world

-Overcome Loneliness

-Repair and forgive emotional injuries

-Deepen your emotional, physical and sexual connection

-Communicate to develop deeper understanding and closeness

Two Day Workshops Saturday 3/10-Sunday 3/11 9:30am-5:30pm each day.

Cost: $295 per couple before 2/27; $495 afterwards (This event is open to couples only)

Register Now!


Cristina Trette is a Certified Coach and Founder of Elevating Connection. She maintains a private coaching and education practice. Cristina has a BA in Psychology, a MA in Marriage and Family Therapy, and over 1000 hours of training in holistic health including yoga teacher training and meditation.
Jeff Everage is a Certified Coach and Co-Founder of Elevating Connection. He is President of Trident Proposal Management and specializes in coaching teams on presentation skills. Jeff is a former Navy Seal and has a BA in Engineering from United States Navy Academy.