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Do you want to feel closer and more connected to your partner?

Are you in a good marriage but want a tune up?

Are you tired of arguing and want to start enjoying your relationship again?

Would you like to stop feeling lonely and start feeling safe, secure and loved?

Are you looking for a research-based, fun, and interesting marital program?​

Join us for this positive, research-based workshop for all couples that want to strengthen and deepen their relationship.

Pre-marital couples that want to prepare and learn how to make love last for a lifetime will benefit from this program as well.

And don’t worry, you won’t have to share in front of a group or anything like that. In this workshop, couples work together privately at their own pace or with the support of one of the facilitators.

Here are just some of the breakthroughs you’ll experience in the workshop.

  • You’ll learn the three keys to great relationships that last.
  • Figure out which of the three types of Demon Dialogues you are stuck in and how to get rid of them for good.
  • Learn to develop a secure attachment within your love relationship.
  • Have you ever gone from normal to Angry at your partner in less than a second and didn’t understand why? Discover those “raw spots” and triggers so that you can avoid conflict and create closeness instead.
  • Identify your “rocky moments” and work through them successfully so that you can clear past hurts and know how to deal with them in the future.
  • Practice forgiving and asking for forgiveness without blame or shame and clear those past hurts once and for all.
  • Learn how to share your fears and needs in a safe way so that you can ask for reassurance and cultivate secure attachment with your spouse
  • Learn to bond through sex and touch so that you understand the needs of your partner and how to guide each other to a great night of sex.

The Hold Me Tight Workshop replaces hours of expensive coaching and is a great addition to couples therapy. You’ll get $1000s of dollars of effective couples work in one short weekend.

Here is what some of our customers have said about the workshops

Down to earth advice for real relationship issues without a helping of guilt! ~ Marisa, Solana Beach, CA

This is the team you need to help you get back to the relationship you’ve always loved. ~ Ryan and Amanda, San Diego, CA

Crissie and Jeff know the ups and down of relationships. While each is highly educated, they also have lived like everyone else. Having been there, done that, they have combined the best of having walked the path and many years of intense training, to offer this new course. I am so excited. Changing lives in a weekend is what this course is all about. ~ Elizabeth, Kona, HI

Create a stronger relationship with your partner or spouse that includes deep connection, great conversation, and fabulous sex.

Attend the Hold Me Tight Workshop and here is what you’ll get:

  1. Two full days of a “couples retreat” where you will work together on your relationship with no interuptions (sorry kids!).
  2. A workbook that you will fill out and take home to reference and use to deepen your relationship.
  3. Three months of access to our HMT Online Workshop so you can refresh part of the workshop at home

Plus these two Soul of Yoga bonuses: 50% off alumni discount to attend any future HMT workshop we teach & three month’s access to our online parenting courses including Susie Walton’s Joy Of Parenting Online Course

Two Day Workshops Saturday 3/10-Sunday 3/11 9:30am-5:30pm each day.

Cost: $495 (This event is open to couples only)



Cristina Trette is a Certified Coach and Founder of Elevating Connection. She maintains a private coaching and education practice. Cristina has a BA in Psychology, a MA in Marriage and Family Therapy, and over 1000 hours of training in holistic health including yoga teacher training and meditation.
Jeff Everage is a Certified Coach and Co-Founder of Elevating Connection. He is President of Trident Proposal Management and specializes in coaching teams on presentation skills. Jeff is a former Navy Seal and has a BA in Engineering from United States Navy Academy.