Ayurveda and Yoga are sister sciences—two deeply connected healing systems that offer unique, yet beautifully complementary approaches to wellness. While Yoga focuses on movement, breath, and inner awareness, Ayurveda brings powerful lifestyle and self-care practices to support balance in body and mind.

In this beginner-friendly course, you’ll learn how to:
✨ Apply the healing wisdom of Ayurveda to your daily life
✨ Develop supportive self-care routines
✨ Understand how Ayurveda and Yoga work together to promote deep well-being

Whether you’re new to these practices or looking to deepen your understanding, this course will guide you in building a more intentional, balanced, and vibrant life.

July 10-13, 2025

Daily Schedule: 9:30am-5:15pm PST (attend In Person or Live Streaming Online)

Tuition: $625

Durga Leela – BA, CAS, PKS, Yoga Acharya, is the founder of Yoga of Recovery. She is a Certified Yoga Teacher E-RYT 500 through the Sivananda lineage and extensively trained in Meditation and Vedanta. A Clinical Ayurvedic and Pancha Karma Specialist, Durga trained both in the US and India and has served as the Director of the Ayurveda Programs at the Yoga Farm in California since 2003. She is a professional member and speaker for the National Ayurvedic Medical Association (NAMA) and International Association of Yoga Therapists (IAYT), also a member of Yoga Alliance. Durga has worked on her own path of recovery and has been a grateful member of 12 step fellowship for over 14 years.