Mas Vidal Integral Hatha Yoga Master Class
Sunday, July 29 @ 10:30 am - 12:30 pm| $20 – $30
The Ultimate Sun-Moon-Earth Practice
Based on the major themes of Mas Vidal’s latest book, this master practicum series will explore the essence of classical postural yoga that aims to balance the mind-body relationship and the more subtle inner sun-moon energies. These medieval practices are rarely understood or taught today. Experience the true nature of Tantra yoga’s mystical mind-body integral healing system. Settle your restless mind with unique postures and pranayama (breathing) exercises designed to awaken the prana of the higher centers (chakras) so that you can actually meditate and enjoy the bliss of the soul.
Cost: $20 Preregister; $30 At the door
Mas Vidal (Maheshananda)
Yogi, mystic, and practitioner of Ayurveda, Mas has become one of the most influential yoga and Ayurveda teachers in the world and offers unique certification training programs throughout the USA, Mexico, Asia, and India. Mas enjoys teaching integral yoga classes, offering health and wellness lectures and giving workshops that embrace core Ayurvedic principles. His work is primarily influenced by the lineage-based traditions of India, with prominence to the teachings of Yogananda and Sivananda. In 2014 he appeared in the triumphant film “Awake, The Life Of Yogananda” and as an Ayurvedic practitioner, he maintains an active international counseling practice that includes yoga and Vedic astrology. He is the founder/director of Dancing Shiva Yoga Ayurveda, an international non-profit educational organization and center based in Southern California.