Up-leveling Your Vinyasa Skills Training (50 Hours)
Monday, February 3 @ 9:00 am - Saturday, February 8 @ 5:00 pm| $975 – $1125
Assisting & Adjustments
Learn how to assist your students in a safe, powerful, non-invasive way. Understand just the right way to support them in expanding to where they feel comfortable and safe. Revisiting assisting in backbends, inversions and other advanced postures. Revisit some tricky poses that are risky and challenging. And while you’re at it, go back to the basics of proper alignment! Discuss trends that are hot topics in healthy alignment and discuss and perform!
Inversions & Arm Balances
Keep your students safe while bringing them to the edge of their practice. Learn how to share the love of inversions and arm balancing will all levels of students. Develop techniques that support everyone attending your class so they feel strong, empowered and ready to touch the edge of their practice.
Create sustainable, exciting, sought after classes, workshops and retreats for your students so they can’t wait to come back and share the love with others! Start with a basic theme for your class — create a dharma, use pranayam, asana sequences, and chants to bring it home! Learn how to weave your teaching into something that is more than sharing the love of yoga to more of a way of living your yoga OFF your mat!
Tuition: $975 until 12/30/19 $1125 Thereafter This workshop is included in the Vinyasa 300Hr TT. It can also be taken as an elective for the 300Hr Advanced Holistic TT.
Special discount available for Soul of Yoga & Embody grads of 200hr or advanced training programs. Contact: firstname.lastname@example.org if you graduated from a Soul of Yoga training and email@example.com for Embody grads.
Certification: Upon completion you will be eligible to register 50 Continuing Education Units (CEUs) with Yoga Alliance (YA)
Dana Damara is a Master Teacher and Healer. She began her yoga journey almost 20 years ago which has included working with prenatal women and new mothers, owning a successful yoga studio in the NW, writing and running Embody Truth Yoga School, creating Youth and Girls Elevate (a yoga program for middle and high school adolescents), facilitating Moon Circles, and leading workshops, trainings and retreats around the world. As a spiritual Ninja, walking this mystic path with practical shoes, Dana Damara is a mother, author, coach, teacher of teachers, speaker, and servant of the heart. She exudes a balance between the mystical realms and realities of motherhood.
She also dabbles in crystal therapy, essential oils, Tarot and Astrology readings, and Reiki healing. She is an activist for women of all ages offering programs that support feminine embodiment, self-love, sisterhood, sacred ceremony and ritual, and a safe space for exploration and curiosity. When Dana Damara enters your life, everything shifts. Her power as a leader and dynamic agent of change becomes obvious when you read her books, watch her videos, or sit with her in a studio. Her essence is scented with truth, and the leadership that naturally emerges from experience. She has an organic ability to tap into the intuitive elemental connection to the magic of women and their power.
She is based in Southern California, and traverses the planet, offering her wealth of knowledge and breadth of wisdom through a deeply spiritual and physically rigorous vinyasa practice. When she’s not leading one of her fiery, Moon Mystic Classes, she may be facilitating a retreat, hosting a Moon Circle, empowering her clients, creating an inseparable tribe with her Embody Truth Teacher Training program, or simply observing her daughters as they navigate their own karmic path.