Ideal for the yoga explorer, the breadth of knowledge, experiences, styles, lineages, and philosophy’s that you will encounter will likely not be found in any other programs. We don’t shy away from either dimension of mysticism or science.
We don’t simplify it because it is the first level of training. An you will get different perspectives from many different teachers. We don’t shy away from contradictions as we believe in the student’s ability to discern what is the “truth” out of the different views presented.
There is time for integration as you learn many mind blowing concepts and deepen your practice over a lengthy period, rather than cramming it all in to just a few weeks.
You have the ability to specialize in one or more styles of yoga, and you don’t have to choose that specialty until you have enough experience to know the right specialty for you.
The flexibility between in-person, live online, and recorded video allows you to choose how to get the most out of this program given your personal demands and schedule.