200 Hour Yoga Teacher Training Programs

Soul of Yoga is your home for Yoga Teacher Training. Here you’ll find programs and world class facilitators that are heart-centered, spiritual, authentic and inclusive.

All of our teacher training programs offer study in teaching methodology, alignment, sequencing, Yoga philosophy, anatomy and physiology, science and  mysticism.

Soul of Yoga teacher trainings are exactingly designed to give you the skill and confidence to teach an inclusive, well-balanced and spiritually infused class. Equally important, in this training space you’ll discover a loving community. Soul of Yoga trainings offer many layers of support for your own deep and wondrous spiritual journey to awaken to your Truth and empower your life.

Gentle 200 Hour

with Lead Trainer Dannette Mason, C-IAYT, E-RYT 500

For those students who are in an inward moving and/or healing phase of life. Gentle Yoga is a practice of present moment awareness. Alignment is guided by the meditative felt sense of body, breath and spirit. It is a deeply intimate experience of Yoga and Self.

Graduates of this training will be well-prepared to teach a range classes from Restorative through Active Gentle from a deep sense of energetic alignment and spiritual wisdom.

Hatha 200 Hour

with Lead Trainer Flossie Park, E-RYT 500, YACEP

For those students seeking a home base of balance. This training offers the foundational aspects of alignment, teaching methodology and seamlessly adapts ancient wisdom for modern challenges. The Heart of “Hatha” Yoga, which means “Sun/Moon”, this program is a balance of strengthening and softening, of learning to let go of the old to be born anew.

Graduates of this training will be well-prepared to teach an all-levels heart-based asana class with variations and modifications for every Body.

Vinyasa 200 Hour

with Lead Trainer Dana Damara, E-RYT 500, YACEP

For those students wanting to expand and up-level their practice. This training integrates aspects of mind, body and spirit and includes more energetic practices and postures. “Vinyasa” means to place in a special way, and students will come to understand the sacredness of purposeful movement on their mat and in their life.

Graduates of this training will be well-prepared to teach an all-level, spiritually infused vinyasa class that is physically and soulfully invigorating and empowering.

Kundalini 200 Hour

with Director of Training, Dana Reece, Ph.D, E-RYT 200, KRI level 1 & 2

This training is for students feeling ready for a breakthrough in their lives. Kundalini Yoga is called the “Yoga of Awareness.” It employs “Kriyas” or prescriptive techniques combining asana (postures) as well as mantra and breathwork designed to elicit specific transformational effects on the body’s energy, nervous and endocrine systems.

Graduates of this training will be well-prepared to teach these Kriyas, and lead a Kundalini Yoga class, while taking a more powerfully intuitive leadership role in their own lives.

The Soul Institute

Explore life-changing curriculum you won’t find anywhere else. We offer extraordinary yoga education that features world renowned instructors uniting ancient teaching, cutting edge science, and spiritual guidance. Come, feel the difference.


With Our Training Programs Every Student Receives:

Free Training Manual

Created by The Soul Institute®

Free Training Manual

Every student receives a unique Training Manual created by The Soul Institute.

Alumni Perks & Discounts

After graduation

Alumni Perks and Discounts

15% off designated class packages for Yoga Alliance Members

Current St