Taught by Flossie Park, E-RYT 500 YACEP and other master teachers
April 20-24, 2026 ~ 50 Hours (Live stream and in-person) 8:30 am – 6:00 pm (PST) each day
This 50-hour module provides participants with a full range of Hatha and Gentle Yoga practices as well as additional techniques including: chair yoga, restorative flow, Yoga Nidra, joint freeing series, yoga for plus size bodies, pranayama and meditation. Students will gain greater confidence in offering these techniques through lessons in sequencing, presentation, class design, structured practicum, and guidance on finding their own intuitive sense and unique teaching voice. This course will bring you into a greater basic understanding of both Gentle and Hatha Yoga while honing your teaching skills, helping you to support a much broader range of students and offer a greater range of classes.
Hatha Yoga is a slower-paced style of yoga appropriate for all levels of practitioners, including novices. In addition, each asana in Hatha Yoga is often maintained for a more extended period, allowing for a more in-depth examination of the posture and improved flexibility. Hatha Yoga can be adapted to be very challenging or widely accessible, and is the basis of Gentle Yoga. People searching for “Gentle Yoga” is by far the fastest growing inquiry in the yoga world. With more people looking to begin a yoga practice for greater physical and mental wellbeing it’s even more advantageous for teachers to learn various gentle yoga teaching skills.
Those who take this course independent of our 200Hr Yoga Teacher Training will earn 50 CEUs – for Yoga Alliance registration.
This training will be offered in a hybrid format. Choose in person, virtual or a combo of both.
Tuition: $900 Early Bird until 3/9/26; $1100 thereafter
Grads of a SOY 200Hr training (or greater) & current SOY teachers receive a $200 discount. Only 1 discount applies. Please email kei@soulofyoga.com for curriculum & discount eligibility questions.
Flossie Park always considering herself as a student of life, Flossie has studied with numerous teachers throughout her lifetime. Flossie has dedicated her life to empowering herself and others through yoga, meditations, workshops, retreats, Crystal Bowl sound therapy and numerous other modalities. She has been actively involved in the wellness field for over 25 years developing programs that reach out to all walks of life. For ten years Flossie owned a yoga studio on the east coast where she developed and directed a successful School of Yoga. Through her Yoga Teacher Training programs and certifications, she has lovingly guided hundreds of students to step into living their passions and enriching their lives and the lives of others with the experience, wisdom and love of yoga.