Welcoming Safe Inspiring Expansive

These are just a few of the ways our students describe The Soul of Yoga. Come and explore our beautiful space, take time out in our cozy lounge, and find the style of yoga that’s right for your body now.

The Soul of Yoga™ is the Cornerstone of San Diego Yoga

We offer the best yoga classes in San Diego! Choose from Hatha yoga, Kundalini yoga, Yin yoga, Vinyasa yoga, Gentle yoga, Restorative yoga, Pre-Natal yoga, Meditation, Yoga Nidra, Yoga Therapy, Sound Healing, QiGong, and more. We are the safe space you’ve been looking for to discover and explore yoga. Take a class with one of our talented instructors and feel The Soul difference.

We are also San Diego’s premier Yoga Institute. We offer the best and most comprehensive trainings in Southern California. Our 200 Hour Gentle, Hatha,  Kundalini and Vinyasa trainings set the foundation of our program, our 300 Hour training is the most flexible in the country – over half of your hours are electives, and we are one of only 25 IAYT Accredited Yoga Therapy trainings in the world. In addition, we now offer Sound Training and Ayurveda certifications. Whether you are looking for personal transformation, to incorporate yogic technique or theory into your current profession, or become a yoga professional, the Soul Institute has a path of study, course, or workshop for you.