The Soul of Yoga™ is the Cornerstone of San Diego Yoga
We offer the best yoga classes in San Diego! Choose from Hatha yoga, Kundalini yoga, Yin yoga, Vinyasa yoga, Gentle yoga, Restorative yoga, Pre-Natal yoga, Meditation, Yoga Nidra, Yoga Therapy, Sound Healing, QiGong, and more. We are the safe space you’ve been looking for to discover and explore yoga. Take a class with one of our talented instructors and feel The Soul difference.
We are also San Diego’s premier Yoga Institute. We offer the best and most comprehensive trainings in Southern California. Our 200 Hour Gentle, Hatha and Kundalini trainings set the foundation of our program, our 300 Hour trainings are the most flexible in the country – over half of your hours are electives, and we are one of only 25 IAYT Accredited Yoga Therapy trainings in the world. In addition, we now offer Sound Training and Ayurveda certifications. Whether you are looking for personal transformation, to incorporate yogic technique or theory into your current profession, or become a yoga professional, the Soul Institute has a path of study, course, or workshop for you.