Begin with confidence
Become familiar with the foundations of yoga in a one-to-one setting.
Private yoga · One-to-one support in Encinitas
A practice shaped around you.
Take time for your questions, preferences, and goals. Work one-to-one with a teacher at our studio or in your home, at your pace.
Your questions. Your pace. Your practice.
Time to be heard. Space to explore.
Private sessions give you time to discuss what you’re looking for, ask questions, and explore practices with individual guidance.
Explore your practice
Take time with the movements, breath practices, and questions that interest you.
Find personal support
Discuss your goals and preferences with a teacher who can help guide your next step.
Two paths to individual support
Choose the session that fits your needs.
Personal instruction
Private yoga
$110 / 60 minutes
Work with an experienced yoga instructor on a practice informed by your goals and preferences.
- Individual guidance for beginners and experienced students
- Space to explore specific questions or areas of practice
- Sessions at our studio or in your home
A therapeutic approach
Private yoga therapy
$125 / 60 minutes
Work with a certified yoga therapist to explore practices informed by your individual concerns and intentions.
- A free 15-minute consultation at your first appointment
- Time to discuss your goals and relevant health history
- Individual sessions and follow-up support
We’ll help you take the next step
A conversation is a good place to begin.
- Connect with our team. Tell us which type of session interests you.
- Find your teacher. We’ll help match your interests with an instructor or therapist.
- Plan your session. Our team will help coordinate a time and location—at the studio or in your home.
A little guidance
Questions on the path
We’re here to help you find a practice that feels right for you.
Ask our studio teamCan I book a private session if I’m new to yoga?
Yes. Individual instruction can be a welcoming way to become familiar with yoga and ask questions at your own pace.
How do I choose between yoga instruction and yoga therapy?
Contact Cheri with the type of support you’re looking for. Our team can explain the options and help you choose a teacher or therapist.
Where do private sessions take place?
Private sessions can take place at our studio at 627 Encinitas Blvd in Encinitas or in your home. Our team will help arrange the location when you book.
How do I schedule a session?
Email cheri@soulofyoga.com to ask about private instruction or yoga therapy. Our team will help you choose a teacher and coordinate an appointment.