Ayurveda and Yoga are sister sciences. Each modality employs different, but completely complementary healing and health interventions designed to bring about a state of optimal balance and wellness. Yoga professionals will learn to apply the deep and powerful healing wisdom of Ayurveda to their professional scope of practice, broadening their skill set with competence and confidence. This course offers helpful self care practices as well as a greater understanding of the power of Yoga and Ayurveda to serve therapeutic intentions.

40 Hours – June 23-28, 2027

Daily Schedule: 9:30am-5:15pm PST (attend In Person or Live Streaming Online)

Sita Severson, C-IAYT is a graduate of Soul of Yoga’s Yoga Therapy Training program, Co-Assistant Director of Advanced Training at the Soul of Yoga and an experienced Ayurvedic Practitioner (AAPNA). She has led classes and created curriculum on Meditation, Yoga and Ayurveda to the professors at Johns Hopkins University, Johns Hopkins Hospital, as well as, the Department of Aging for Baltimore County.

Sita is a published author, a beloved teacher on The Shift Network and Wisdom from North (the Scandinavian version of MindValley) and is a Brown Belt in the somatic movement technique, Nia. She has worked with thousands of individuals as their Vedic counselor, supporting their health in mind, body and spirit.