The experience weaves guided somatic awareness with:
- Select manual techniques to soften survival muscle guarding
- Hypopressive breathing to reduce intra-abdominal pressure
- Somatic dialogue meditation with therapeutic imagery
Together, these practices support the restoration of safety and coherence along the body’s primary pathway of expression—from the pelvic floor through the diaphragm, throat, and mouth.
The workshop is trauma-informed, consent-based, and appropriate for:
- Experienced yoga students
- Practitioners and facilitators
- Body-aware individuals seeking grounded, sustainable embodiment and integration
Tickets: $70 Advanced Tickets ; $80 At the Door Tickets (if space permits)
Dr. Somer Nicole is a Physical and Somatic Therapist devoted to nervous system strengthening, feminine embodiment, sensual somatics, and energy alchemy. She is the creator of the Somatic Reparenting Method™, a neuro-somatic approach to healing attachment and restoring inner safety. Through modalities such as the Safe & Sound Protocol, CranioSacral Therapy, Reiki, S Factor, Kundalini Yoga and Low Pressure Fitness, she helps clients rewire their nervous systems, reclaim embodied confidence, and activate their life-force energy.