Welcome to a place where you can find solace away from day-to-day stress and anxiety. A place where you can relax, giving your mind, body, and soul space to breathe deeply; allowing you to reconnect with your authentic self. A place where those who have the busiest of minds can lean in and experience the healing effects of sound.
Sound baths provide a gentle way to heal so many ailments we are dealing with, not only on a daily basis but also situations from our past we haven’t taken the time to address. The more you work with the energy of the sound bowls, the more opportunity you have to release that which is no longer serving you. By bringing awareness of unhealthy habits, patterns or belief systems, you are able to observe them and then address them. This allows you to gain a clearer understanding of your dharmic path and complete the mission which brought you to this earthly plane. We have the capability to heal and bring balance into our lives. Allow the sound to be your medicine!
Join Sonia Rodriguez for a 60 minute sound bath featuring a 9-Piece Chakra Set of Frosted Crystal Quartz Singing Bowls. Participants will be guided into a relaxed state through breath work and guided meditation. The sound experience will be dedicated to tuning out the world and tuning into the harmonious sounds of the bowls. The session will close with a moment of silence to allow the sound to integrate with the body and grounding exercises will be introduced to bring awareness back into the body.
You are encouraged to bring anything that allows you to lay comfortably during the sound session. This may include a yoga mat, blanket, bolster, pillow, eye mask, etc. The more you can relax in the space the better you will be able to connect with the sound. Comfortable, loose, or stretchy clothes are suggested.
Each of the Crystal Quartz Singing Bowls is tuned to a pitch that corresponds to specific chakras that lie both within and outside of the body. The sound frequencies assist in balancing the chakras and auric field as well as strengthen your connection to source.
Tickets: $35 pre registration and $40 at the door if space permits.
Teacher Bio:
In 2019 Sonia completed a 100-hour Foundations of Sound Healing Certification through the Soul of Yoga. She was able to learn from some of the best sound-healing instructors such as Jonathan and Joshua Goldman, WAH!, and Silvia Nakkach. After completing the program Sonia decided to pursue sound healing full-time.
In 2021 Sonia, her husband, and two out of three children transplanted from Vacaville, CA to Encinitas, CA. In March of 2022, She began collaborating with the Sacred Sound Of The Soul by providing weekly Sound Healings at the temple. Sonia currently has regular weekly events featuring Crystal Tones Alchemy Sound Bowls.
In May 2022 Sonia earned her 200 Hatha Yoga Teacher Training Certificate through the Soul Of Yoga Institute as well as 30 hours of continuing education credits for Gentle Yoga.
In November 0f 2022, Sonia began holding dance and movement classes at the Soul Of Yoga. She teaches Dance Cardio World Rhythms on Tuesdays as well as Meditation, Mantra & Movement on Thursdays at 4pm.
In February of 2022, Sonia completed Foundations of Healing Touch® through Healing Beyond Borders.
Sonia is currently taking coursework at the Spiritual Arts Institute, located in Encinitas California, and has aspirations to become a Direct Divine Light Healer. Sonia has been meditating with the Divine Light for three years. The practice is based on the concept that one has the power to change circumstances in their life by working with specific light rays directed towards energy centers and the auric field.
Sonia continues to draw upon her experience from her years of teaching and training to create a safe and inviting space that fosters a connection to mind, body, and spirit.
To find out more about Sonia and the services she provides visit: www.hawkandthesage.com.
