Awaken Your Practice with Soul of Yoga’s 200-Hour Teacher Training
Why Students Choose Soul of Yoga’s 200-Hour Teacher Training
Your 200-hour yoga instructor training journey at Soul of Yoga meets you right where you are and supports you as you grow. This training combines time-honored wisdom, expert instruction, and a nurturing community to help you understand yoga both intellectually and experientially.
Through asana, philosophy, anatomy, meditation, and breath practices, you’ll build a strong foundation while developing the confidence to share yoga with authenticity.




Start With Clarity
If you’re curious about whether our 200-hour yoga teacher training course is right for you, the free Info Packet offers a detailed look at the curriculum, teachers, schedule, and guiding philosophy of the program. It’s a simple first step toward clarity and confidence in your path.
A Practice That Supports Real Transformation
Our 200-Hour program is designed to help you build a confident, integrated yoga practice. Through immersive study rooted in classical teachings and supported by contemporary methodology, you’ll explore asana, philosophy, anatomy, meditation, and breathwork in a way that strengthens both your understanding and your personal practice.
How Our Program Guides Your Learning

Your learning experience includes a combination of weekly Asana Labs and in-depth Core Modules. Asana Labs help you explore alignment and movement in a small-group setting, while the Core Teachings deepen your understanding of yoga through philosophy, anatomy, meditation, and teaching methodology.

Your Foundation as a Student and Teacher
- Knowledge of yoga philosophy, ethics, and historical context
- Alignment-based anatomy and safe movement principles
- Teaching skills for sequencing, cueing, and guiding students
- Understanding of the subtle body and energetic frameworks
- Training in pranayama, mantra, and meditation
- Trauma-aware and inclusive teaching strategies
- A solid base for ethical, confident instruction
Learn From Teachers Who Live the Practice
Your training is led by 13 world-renowned faculty who bring diverse backgrounds and exceptional expertise to Soul of Yoga’s learning community. Their guidance supports steady, meaningful development as you explore yoga’s philosophy, movement, and practice. You can learn more about the full faculty team in the Info Packet.
Your Path Through the 200-Hour Yoga Instructor Training

2 Hours a Week of Guided Practice

Four Week-Long Training Modules

Graduate in About a Year
See What the Soul of Yoga Community Shares
What Sets Our 200-Hour Teacher Training Apart
Explore the Full Depth of Yoga
Study within diverse traditions guided by teachers grounded in classical yoga and informed by modern insight. You’ll explore various approaches before settling into the path that aligns most naturally with your practice.
Support From Experienced Mentors
Learn from skilled teachers who share their knowledge with clarity and compassion. Drawing from varied traditions, they support you in understanding both the depth and practical application of yoga.
Engaged Learning and Meaningful Support
You’ll learn in a setting designed to support interaction, discussion, and real-time feedback as you move through the program.
Community That Continues With You
Your relationship with the Soul of Yoga Institute continues after your training ends. Enjoy alumni gatherings, mentorship, and opportunities for continued study within a community devoted to growth and lifelong learning.
Flexible Learning Paths to Align with Your Life
Your schedule and lifestyle are unique, and so are your learning options. Whether you thrive with live classes, self-paced study, or full immersion, each format provides a complete and transformative yoga training course experience. Feel free to switch between them as needed to best complete your curriculum.
Reflections From Our Graduates
Your Journey to Teaching Starts Here
Your journey begins here. Request the 200-Hour Info Packet to explore program details, connect with our team, join info sessions, and receive a special discount toward your enrollment as you step into your role as a teacher.






