300 Hour Advanced Training
Take Your Teaching to the Next Level with Advanced Training
Rolling Admissions – Start at any Time!
Attend our virtual info session: Wednesday, December 4th at 12:00pm PST. Click here to register for Zoom link.
Schedule a call with us to discuss the training together. Click here to schedule.
You’ve learned the basics of being a yoga instructor but you want to learn specific styles and skills, teach a greater range of students or learn yoga therapeutics.
- We will teach you to make safe modifications of asana so everyone can benefit from your classes.
- You’ll choose the Yoga styles which best suit your teaching intentions.
- You’ll delve into the spiritual, psychological and philosophical aspects of Yoga.
- You’ll gain a much greater understanding of the anatomy and physiology of Yoga.
- You’ll graduate with more depth of spirit, competence and confidence!
This curriculum also serves as a pathway into IAYT Accredited Yoga Therapy Training. *Starred courses are required for Yoga Therapy. If you are interested in matriculating into the Yoga Therapy training you may wish to enroll in the starred courses as they will transfer into the Yoga Therapy program.
The Bridge Program offers a stepping stone for the Yoga Therapy Training for those who don’t yet meet the 1 year of teaching prerequisite for the IAYT Accredited Training, or need a more affordable starting point. Click here for more information about The Bridge Program.
This training may be completed in person, online, and via recordings!
You can now build the Advanced Training curriculum of your dreams! Choose ANY 300 Hours of the following advanced level electives:
Holistic Anatomy and Physiology of Yoga* with Brian Dorfman, Dr. Stephani Sutherland, Justine Shelton and Monique Lonner
Start any time – 80 Hours – Pre-recorded, watch at your own pace
Holistic Anatomy and Physiology of Yoga provides you with an understanding of structural anatomy and holistic physiology as it relates to yoga. The course is segmented by areas of the body. In each session you will explore common injuries, illnesses, and therapeutic practices associated with the topic.
Advanced Teaching Skills with Leslie Kaminoff, Jivana Heyman, Flossie Park and Monique Lonner*
November 7-12, 2024 • 40 Hours (Live Stream and In Person)
Teaching Methodology. Skillfully adapt teaching for students with differing needs. Topics include prenatal and chair teaching methodologies, common injuries, misalignments, adaptations and effective sequencing.
Principles and Practices of Prāṇāyāma with Richard Miller, PhD*
January 10-12, 2025 • 20 Hours (Live Stream and In Person)
This course covers the theory, structure, and in-depth practice of prāṇāyāma for health, healing, and awakening to our underlying Essential Nature.
Align, Assist and Adjust with Stacy McCarthy
February 7-9, 2025 • 25 Hours (Live Stream and In Person)
Deepen your yoga practice with precise alignment, assisting and adjustments.
Chronic Disease and Ease with Dr. Stephani Sutherland, Jillian Pransky and Monique Lonner*
February 19-24, 2025 • 40 Hours (Live Stream and In Person)
Chronic disease, chronic pain, and auto-immune diseases affect tens of millions of people and are not always well addressed by allopathic medicine. Here we will elucidate the holistic understanding of these conditions, and detail the most useful yoga therapy tools, including restorative yoga.
Introduction to Kundalini Yoga with Dr. Dana Reece
February 28-March 5, 2025 • 35 hours (Live Stream & In Person)
Learn the history, lineage, components, technique, alignment and practice of Kundalini Yoga. Students will learn the importance of mantra and how chanting supports making and sustaining healthy life changes, and about the deeply sacred sound current: what it is and how to work with it. As part of this training students will also learn about the interrelationship between molecular biology and Kundalini yoga.
Yin Yoga Foundations with Joe Barnett
March 9-12, 2025 • 25 Hours (Live Stream & In Person)
Analyze, observe and practice the Yin Yoga Postures in depth. Examine and compare each other, the real flesh and bones, with range of motion (ROM) tests, Assisted Yin Yoga stretching and other experimental analyses.
Gentle Yoga Immersion with Flossie Park, E-RYT 500 YACEP and other master teachers
April 7-11, 2025 • 50 hours (Live Stream & In Person)
This course will hone your gentle yoga teaching skills, helping you to support a much broader range of students and offer a greater range of classes.
People searching for “gentle yoga” is by far the fastest growing inquiry in the yoga world. With more people looking to begin yoga practice for greater physical and mental wellbeing it’s ever more advantageous for teachers to learn various gentle yoga teaching skills. This 30-hour module will provide students a full range of Gentle Yoga teaching techniques including: chair yoga, gentle and restorative flow, Yoga Nidra, joint freeing series, yoga for plus size bodies, pranayama and meditation. Students will gain greater confidence in offering these new skills through lessons in sequencing, presentation, class design, structured practicum, and guidance on finding their own intuitive sense and unique teaching voice.
Philosophy & Physiology with Leslie Kaminoff, Phil Goldberg, Flossie Park, Dennis Chowenhill, and Lorin Roche, PhD*
April 21-26, 2025 • 40 Hours (Live Stream and In Person)
Body, Mind, Spirit. Dive deep into the traditional study of the revered texts of Yoga – the Bhagavad Gita, The Mahābhārata and The Radiance Sutras – through a contemporary lens. Then personally experience the wisdom through your body with asana, breathwork, meditation, mantra and dance. An enlightening experience!
Foundations of Yoga Meditation with Richard Miller, PhD. and Ford Peck*
May 18-23, 2025 • 40 hours (Live stream and/or recorded option only for 300hr students)
Retreat offers you the opportunity to dive deeply into awakening to your most essential nature, that which is calling you above all other tendencies in your life. Meditation is not just something you do. It is a way of living life. It’s your call to action from the underlying essence that has given birth to the entire cosmos and to every atom in your body. Retreat invites you to be fully alive, spontaneous, authentic and self-actualized, across all levels of your humanness: body, mind, spirit, heart, gut, emotions, thoughts, speech and actions..
Exploring the Layers of Being through Kundalini Yoga with Dr. Dana Reece
May 21-26, 2025 • 30 hours (Live Stream & In Person)
Explore and practice sacred breath and chanting techniques; examine consciousness; and study the body’s cosmology: mind, body, subtle body, soul.
Restorative Yoga with Chiara Stella
June 2-4, 2025 • 25 hours (Live Stream & In Person)
Providing the teacher with a clear understanding of the roles of the nervous system as well as the subtle energy body and how they relate to relaxation response.
Secret Power of Yoga with Nischala Joy Devi*
June 20-22, 2025 • 20 hours (Live Stream & In Person)
Yoga Sutra study to open the heart.
Intro to Ayurveda with Durga Leela*
July 10-13. 2025 – 25 Hours – (Live Stream & In Person)
Learn to apply the deep and powerful healing wisdom of Ayurveda to your professional scope of practice, broadening your skill set with competence and confidence.
Vinyasa Yoga Teacher Specialty Training with Stacy McCarthy
July 28-August 1, 2025 • 50 hours (Live Stream & In Person)
Learn a method that balances precise instruction, detailed alignment, breath and fluid movement
Kundalini Yoga and Subtle Anatomy with Dr. Dana Reece
August 13-18, 2025 • 35 hours (Live Stream & In Person)
This course will focus on the body’s multi layered and interwoven cosmology: body, subtle body, mind and soul through the lens of Kundalini philosophy. Students will learn about the physical body via the study of anatomy and physiology and subtle body in exploring the chakra system and its functions. There will be explorations and practices of sacred breath and chanting techniques, an examination into consciousness and a deep dive into developing the meditative mind.
Marma Points with Indu Arora*
August 21-24, 2025 – 25 Hours – (Live Stream & In Person)
Marma Points create a sacred matrix in the human body revolving around 108 points of lights. Give a new life to your practice by seeing it in the context of Ayurveda and Tantra.
Mental & Emotional Wellness with Amy Weintraub, Mo Minahan and John Vossler*
November 5-10, 2025 • 40 Hours (Live Stream and In Person)
Through an exploration of both the Eastern and Western understandings of trauma, PTSD, depression, anxiety and grief, we will study evidence based yogic interventions to support sustained mental and emotional wellness.
Subtle Anatomy with Nischala Joy Devi and Monique Lonner*
February 20-23, 2026 – 25hrs (Live Stream & In Person)
Intricate exploration of the mystical teachings of subtle anatomy, energy, dis-ease and healing. Students learn and experience how the body, mind, spirit and breath interconnect and influence each other using the tools of mudra, mantra and pranayama.
Yoga of Recovery with Durga Leela*
July 14-19, 2026 • 50 hours (Live Stream & In Person)
The first comprehensive course to combine Ayurveda and Yoga with traditional recovery tools to offer a more holistic mind, body, spirit approach to coping with addiction and self-destructive behaviors.
Yoga for Heart Disease and Cancer with Becky Michalski and Alana Keith*
2026 Dates TBA • 50 hours (Live Stream & In Person)
There is a growing demand for yoga as an evidence-based treatment modality to support the health and well-being of those with chronic diseases. In this course, students will explore the physical, mental, emotional, and spiritual components of heart disease and cancer and learn how to adapt yoga practices to foster healing and improve quality of life.
Brain on Yoga with Dr. Linda Chamberlain, Shannon Ramo, Shawnee Thornton Hardy, Dr. Kyla Pearce, and Sherry Zak Morris*
TBA 2026 • 40 hours (Live Stream & In Person)
Learn how the miraculous brain develops during childhood, is affected by trauma and how to teach to a neurodiverse population. Yoga practices to support a healthy brain during all stages of life are explored, including the understanding of traumatic brain injury, autism and Alzheimers.
Hi I’m Monique Lonner, E-RYT 500, C-IAYT and Director of Advanced Trainings at the Soul of Yoga. My intention in creating this unique training was to offer you a comprehensive, cohesive program that weaves together the best, most relevant yoga teachings from the most respected Master Yoga teachers and authors in the world.
Please allow me to introduce you our celebrated faculty….
World Class Instructors
One of the most valuable offerings of the Soul of Yoga Institute is our celebrated faculty, which includes many highly acclaimed and world-renowned Master Teachers.
With This Training Every Student Receives:
Free Yoga
Includes a 25 class-packFree Yoga
Students in training receive a 25 class pack
Tuition Rollover
Carry tuition over to Yoga TherapyTuition Rollover
Apply your 300 Hour Tuition cost to the Tuition cost of your Yoga Therapist Certification
Unparalleled Opportunities
Studying with World Renowned FacultyWorld Renowned Faculty
Our trainings are taught by facilitators that have devoted their lives to the study and practices of Yoga. We bring together the top teachers from across the world as part of our curriculum.
Registration and Financial Aid Services
Registration Process
- Prerequisite: 200hr Teacher Training from a Registered Yoga School
- Complete and submit an application by mail | or online
- You will then be interviewed over the phone or in-person by Program Director, Monique Lonner
- Accepted registrants will be contacted by Shannon Ramo to arrange tuition payment
- You will receive a Welcome Packet and Essential Program Details prior to the start of your course
Tuition
- Cost of the course: $4770
- Includes 25 class-pack
Required Reading
- A list of required and recommended reading will be provided with your admission material.
Pricing Advantages
- $200 Paid-In-Full Discount is available to students who pay-in-full before the first day of class
- 15% Military & Senior Discounts
- Alumni discounts. Please inquire in person about these opportunities.
Financial Aid
The Soul Institute offers payment plans. A 25% non-refundable deposit is required. The balance, plus an 8% service fee, will be placed on your account.
Questions? Email our Assistant Program Director, Shannon Ramo below.
Military Financing
MyCAA Funding gives eligible military spouses the opportunity to train for portable jobs in growing career fields, including becoming a Yoga Teacher. Soul of Yoga Institute is MYCAA approved. Click below for more information about MyCAA or email shannon@soulofyoga.com.
The moment I walked into the door I felt love and warmth. I felt a sense of comfort like I was home. I joined the 300hr teacher training. I am so happy that I did my research and chose the Soul of Yoga. They bring in Master teachers who have studied with Gurus around the world not to mention the knowledge and realness of the teachers who teach there daily. Flossie, Monique, Trisha, Tom and Tony. They offer many workshops and continuing education even beyond Yoga teacher training. I am a lifetime student of “The Soul.” The family that I’ve joined when coming to “The Soul” will leave a lasting impression in my heart forever.