Re-Discover Yoga!

Soul of Yoga, Your Space for Re-Discovery! Re-Discover the Yogi in you with the most yoga styles in Encinitas and San Diego; Hatha Yoga, Kundalini Yoga, Yin Yoga, Vinyasa, Restorative Yoga, Mommy and Me, PreNatal, Power Yoga, Barre and MORE!  Re-Discover your authentic power with the most unique Yoga Teacher Training—where Harvard Meets Hogwarts.  Our Yoga Teacher Training features a supportive community and a renowned faculty.

Upcoming Events

There are no upcoming events at this time.

Our Founders Tom and Trisha Kelly

Soul of Yoga and its community are a reflection of the founders’ intention to share love, friendship, health and healing, as well as cultivate deeper connection to the Divine Source and our own souls.

Tom is a former monk of Self-Realization Fellowship, founded by Paramahansa Yogananda. He offers his vast life experiences and wisdom steeped in the Eastern Yogic tradition of Patanjali’s eight steps of Raja Yoga

The Soul on Facebook

She's so deep, she's Deepak Chopra. Namaste and have a great weekend!

#yogachick #competitive #weekend #yogaeveryday #yogini #yogapose #flexible #DeepakChopra #deep
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Gentle reminder for us all. ...and another reason we love Yoga and Meditation. They support us to speak our truth, and use a tone that can be heard in all of our relationships.

9:00 AM - 10:30 AM Kundalini Yoga (1&2) ~Tony "Mahanraj" Frescura
10:15 AM - 10:30 AM 15 Minute Meditation ~Trisha Kelly
10:45 AM - 12:00 PM Metaphysics & Masters Movement Yoga (Hatha 1&2) ~Trisha Kelly
12:30 PM - 1:30 PM Yin Yoga with Healing (1) ~Jack Greene
4:00 PM - 5:15 PM Soul Flow Yoga (V2) ~Erika Lee (sub)
5:30 PM - 6:45 PM Kundalini Yoga (1&2*) ~Marcia Frescura
5:30 PM - 6:45 PM Sacred Movement Yoga (Hatha Open) ~Erika Lee
7:00 PM - 8:15 PM Soft and Gentle Yoga (1*) ~Dannette Rusnak

#yoga #meditation #kundalini #hatha #yinyoga #yogaheals #metaphysics #sacred #yogaflow #gentleyoga #communicate #needs #telepathy #relationships
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