Attend in person, live stream or via recordings.
Taught by Flossie Park, YACEP E-RYT 500
The nature of pregnancy lends itself to a yogic state of interiorization. During this powerful time of their lives, women have the opportunity to remember their inner power and connect more deeply with themselves. Often society feeds many fears that leave the mother to be in a state of confusion. Prenatal yoga guides mamas inward to feel their strength, inner wisdom and connection to themselves and their baby. Directing their attention inward, they realize they have the tools to cope with the demands on the body and prepare themselves to give birth to a baby and themselves as a mother.
It is an honor to hold sacred space for women. Join Flossie in one her lifelong passions in supporting and celebrating pregnancy, birth and the journey into motherhood!
Prenatal Yoga Teacher Training empowers you to
- Support pregnant women with a Mind~Body~Spirit~connection
- Teach directly to the woman’s needs and how to design a safe and effective yoga practice for pregnant women
- Understand the anatomical, physical, emotional, and metaphysical changes that occur during pregnancy
- Apply therapeutic tools of yoga including asana, breath work, meditations and visualizations for common and high-risk conditions
- Direct women into the sacred container of their own pregnancy and birth thereby making it easier for them to discover the state of Yoga (or union) within
Tuition: $169
