108 Sun Salutations for the Winter Solstice
The Soul of Yoga 627 Encinitas Blvd, EncinitasJonathan Richard will be leading the group through through 108 Sun salutation “A”s, a traditional practice for equinoxes and solstices that challenges the body and helps quiet the mind. Modifications and breaks are very welcome. The practice will be followed by a long savasana with live music. Cost: Sliding Scale $20-$40 (Pay what you can […]