Discovering Kundalini Yoga ~ An Online Workshop

Online - Live Streaming CA

What exactly is Kundalini Yoga? Whether you’ve never heard of it before or have been practicing for awhile, this workshop, appropriate for all levels, will introduce you to the basic elements of a Kundalini Yoga practice. You’ll be able (but not obligated) to practice kundalini yoga, learn about and practice mantras and mudras, practice bhandas [...]

Sound Portal: Gateway to the Heart

The Soul of Yoga 627 Encinitas Blvd, Encinitas

Therapeutic Sound Bath Aura Cleanse Meditation Sound and vibration have been found to revitalize the body and mind, release stagnant energy and traumas, repair and balance the nervous system, empty the subconscious mind and clear energy blocks or mind loops known as samsara’s. This workshop is intended to re align the energetic and physical body, [...]

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