All Day

Align, Assist and Adjust Training

Soul of Yoga Institute 162 S Rancho Santa Fe. Suite A70, Encinitas

Deepen your yoga practice with precise alignment, assisting and adjustments. Date: February 7-9, 2025 This workshop is being held in person only and will not be recorded. Join us and take your practice and teachings from good to great. Program highlights:  Expert advice from Stacy McCarthy, backed by 30+ years of yoga and anatomy wisdom [...]

First Friday: Sleep and Proper Rest

Online - Live Streaming CA

Online Zoom class with Durga Leela Sleep is our best nurse. During sleep the body has an opportunity to use its energy for healing and replenishing from the wear and tear of our waking hours. Adequate sleep helps the body re-establish balance easily disturbed by stress and strain. Too much or too little sleep brings [...]

The Heart of Shamanism

The Soul of Yoga 627 Encinitas Blvd, Encinitas

A gentle teaching of Cross Cultural Shamanism and guided drum journey to connect with your heart and the heart of Mother Earth. Please join Shamanic practitioner Erika Lee as she offers the deep healing and wisdom that she and so many receive through the myriad of Shamanic practices. These are ancient and life changing practices [...]

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