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2 events,
November 5-10, 2025 - 40 hours. This Training is hosted in person, livestream and via recording. Through both Eastern and Western understandings of trauma, PTSD, depression, anxiety and grief, we will study evidence based Yogic interventions to support sustained mental and emotional wellness. This 6 day course includes the following 5 workshops: November 5-6, 2025 [...] 
Hosted in person, livestream and via recording. Author of Yoga for Depression and Yoga Skills for Therapists, and founder of LifeForce Yoga, Amy Weintraub shares her evidenced-based protocols on how to use Yogic tools of pranayama, asana, mantra, mudra and simple meditations to address agitated, fatigued, anxious and depressive states. The workshop will include a [...] |
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Attend in person, live stream or via recordings. Taught by Shawnee Thornton Hardy, C-IAYT, SEP – Somatic Experiencing Practitioner, Author, RCYT, RYT-500, M.Ed., Educational/Behavioral Specialist Rooted in trauma-informed principles, this training integrates education on the neurobiology of trauma, the Polyvagal Theory, and the role of the vagus nerve with yoga and somatic practices to foster [...] |
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