Mental and Emotional Wellness Training
November 5-10, 2025 - 40 hours. This Training is hosted in person, livestream and via recording. Through both Eastern and Western understandings of trauma, PTSD, depression, anxiety and grief, we will study evidence based Yogic interventions to support sustained mental and emotional wellness. This 6 day course includes the following 5 workshops: November 5-6, 2025 [...]