Soul of Yoga Institute — 701 Garden View Ct, Encinitas, CA, 92024, United States
About this event
Author of Yoga for Depression and Yoga Skills for Therapists, and founder of LifeForce Yoga, Amy Weintraub shares her evidenced-based protocols on how to use Yogic tools of pranayama, asana, mantra, mudra and simple meditations to address agitated, fatigued, anxious and depressive states. The workshop will include a mix of practice, lecture and practicum.
Training Location: Soul of Yoga Institute (new location) 701 Garden View Ct, Encinitas, CA 92024
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