Online Zoom class with Durga Leela Sleep is our best nurse. During sleep the body has an opportunity to use its energy for healing and replenishing from the wear and tear of our waking hours. Adequate sleep helps the body re-establish balance easily disturbed by stress and strain. Too much or too little sleep brings [...]
A gentle teaching of Cross Cultural Shamanism and guided drum journey to connect with your heart and the heart of Mother Earth. Please join Shamanic practitioner Erika Lee as she offers the deep healing and wisdom that she and so many receive through the myriad of Shamanic practices. These are ancient and life changing practices [...]
Roses are red, violets are blue, grab a partner, try something new! Connect, massage, laugh, play, just love is required on this Valentine’s Day. Don’t have a Valentine? No worries, grab a friend or we will partner you up with someone! E-RYT 500 and certified Thai Massage Therapist Ashley will be guiding this fun and [...]
Online Zoom class with Tarini Sleepy Tea, Soothing Massage, and Yoga Nidra Embrace the soothing power of Ayurvedic practices to elevate your nightly routine and invite deep, restorative rest into your life. In this workshop, we’ll come together to brew a calming bedtime tea, indulge in a soothing Ayurvedic foot massage, and conclude with a [...]
