Trauma Release Yoga Nidra
The Soul of Yoga 627 Encinitas Blvd, EncinitasWhile we can't always change the world around us, we can become more adaptable and resilient, connected to an inner sense of agency and balance. This workshop will explore on mind, body, and energetic levels how to find a pathway back to wholeness and peace after difficult situations. You will learn gentle ways to release […]