Ayurveda Self Care: Nourish Your Night Workshop
Online - Live Streaming CAOnline Zoom class with Tarini Sleepy Tea, Soothing Massage, and Yoga Nidra Embrace the soothing power of Ayurvedic practices to elevate your nightly routine and invite deep, restorative rest into your life. In this workshop, we’ll come together to brew a calming bedtime tea, indulge in a soothing Ayurvedic foot massage, and conclude with a [...]