200-Hour Online Yoga Teacher Training

The program is designed with flexibility so you can move through your 200-hour yoga teacher training journey at a supportive pace. Most students complete their hours within nine to twelve months, though you’ll have up to two years if you need more time for your 200-hour yoga teacher training certification requirements. Whether you progress steadily or take each module at your own rhythm, the structure of our 200-hour yoga instructor training allows room for reflection and integration.

Not at all. Our 200-hour yoga teacher training welcomes students of all levels. You can begin whether you’ve practiced for years or are just starting, each stage of the 200 hr yoga training builds your foundation in movement, philosophy, and self-awareness. The program meets you where you are and supports your growth into a confident, 200-hour certified yoga instructor through a thoughtful and well-paced structure.

Our comprehensive 200-hr yoga teacher training certification course includes study of philosophy, anatomy, teaching methodology, pranayama, mantra, meditation, and ethics. You’ll also explore subtle body systems, alignment, cueing, and trauma-sensitive approaches that support you in becoming a grounded certified 200-hour yoga teacher who can teach with clarity and compassion.

The classes follow a steady rhythm that blends weekly Asana Labs, live group discussions, and four focused week-long modules, helping learning feel manageable and cohesive. In Asana Labs, you’ll work with alignment, safety, and sequencing, while the module weeks expand your study of philosophy, anatomy, and the art of teaching. This approach offers consistency without overwhelm, giving you space to practice, reflect, and integrate what you’re learning as part of your 200-hr yoga training, your progress toward the certification, and the complete structure of your 200-hour yoga teacher training course.

Yes, and you can mix them. You can train in person at our Encinitas campus, join live on Zoom from anywhere, or study by video for make-ups or self-paced learning, and switch as you go. Yoga Alliance requires at least 15% of your hours (30 of 200) to be live, in person or on Zoom. Beyond that, the mix is up to you. This flexibility ensures that our 200-hour online yoga teacher training still offers the connection and quality you expect. Whether you join us in Encinitas, live online or by recording, you’ll have the same faculty, curriculum and commitment to embodied learning.

You’ll learn from experienced faculty who bring decades of study and practice to this 200-hour yoga teacher training program. Each instructor represents a unique lineage and offers mentorship rooted in compassion, clarity, and lived experience. Their support helps you move with confidence through your 200-hour YTT course, whether you join us in-person or discover the program while exploring online options for the 200-hour yoga training.

To complete your 200-hour yoga teacher training certification, you’ll complete every Asana Lab and module (in person, live on Zoom or by recording), log at least 30 live hours, participate in practice teaching, complete written reflections, and show a solid understanding of the material. Completing these requirements lets you register with Yoga Alliance as an RYT 200.

After graduating from the Soul of Yoga Institute, you’ll receive your certificate and can then register with Yoga Alliance as an RYT 200, to be recognized worldwide. Many graduates go on to teach in studios, wellness spaces, and online platforms, while others integrate their 200-hour yoga teacher training certification into careers in healing, coaching, or education. Completing this training also fulfills the requirements for RYT 200 certification, supporting your growth as a 200-hour certified yoga instructor in the next stages of your journey. Graduates often continue their studies at Soul of Yoga through advanced trainings, 300-Hour certification, and Yoga Therapy pathways as part of an ongoing relationship with the institute.

Yes. After finishing your 200-hour yoga instructor training, you can register with Yoga Alliance as a 200-hour Registered Yoga Teacher (RYT) and begin teaching in studios, community spaces, or online. Whether you complete your program in-person or through the online 200-hour yoga teacher training option, you’ll meet all requirements for teaching as a recognized graduate of a 200-hour YTT pathway.

Tuition for the 200-hour yoga instructor training course is $3,833, with flexible payment plans and scholarships for qualifying students. This includes all required sessions, mentorship, and materials needed for your 200-hour yoga certification and completion of your Yoga Alliance-accredited pathway.

Yes. The weekly Asana Labs, three Core Modules, and all four specialty paths can be completed live online. Recordings are available whenever you need them, as long as at least 30 of your 200 hours are live.

Not in the usual sense. Live Zoom teaching, faculty interaction and weekly labs are at the center of the training, and we encourage you to join live as often as you can. You can watch the recording of any session when you need to, as long as at least 30 of your 200 hours (15%) are live, in person or on Zoom. That’s Yoga Alliance’s minimum for registered trainings.

The curriculum includes 48 hours of weekly Asana Labs. Two one-hour live time options are offered each week, giving students a practical way to maintain consistent guided study. These can also be done by recorded video if the timing of the live session does not work for you. Across the whole training, at least 30 of your 200 hours (15%) need to be live, in person or on Zoom.

Yes. Vinyasa Yoga, Hatha and Gentle Yoga, Yin Yoga, and Shakti Kundalini Yoga can each be completed live online, with recordings whenever you need them.

Yes. You can move between live online, recorded support, and in-person training in Encinitas at any time. Simply let Admissions know when you would like to attend in person.

Yes. Soul of Yoga Institute is a Yoga Alliance Registered Yoga School at the 200-hour level. Graduates who complete the requirements may apply to register with Yoga Alliance as an RYT 200.