Live stream, in person, and recordings available!
In this one day workshop Monique Lonner will discuss how some of the disease states that are considered akin to normal aging can be prevented and perhaps even reversed.
Through a holistic tour of the whole body system Monique Lonner will share an integrative approach to staying healthy and happy as we gain in years. From metabolic disease to heart disease to bone density, nerve health and hormonal balance, you’ll come to understand specific yoga practices can keep you younger deep in your cells and through your entire anatomical and physiological framework.
Tuition: $169
Monique Lonner, E-RYT 500, C-IAYT, is the Director and Program Mentor of Soul of Yoga Institute Advanced Yoga Teacher Training and Yoga Therapy Training Programs. A Yoga teacher for 20 years, she studied in India, New York and California with Master teachers and spiritual sages including, most notably, the teaching faculty of the Soul of Yoga Institute Advanced Program. Monique has developed the Advanced Teacher Training and Yoga Therapy Program for Soul of Yoga, bringing together those who are considered to be the best of the best Master yoga teachers in the world today. A devoted spiritual seeker, as well as an experienced anatomy and physiology teacher she has created a comprehensive program which balances the study of Yoga Therapy technique with the insight and wisdom of Yogic and metaphysical philosophy.
