September 5 – 10, 2024 (In Person & Live Stream)
Learn how the miraculous brain develops during childhood, is affected by life’s events and how to teach to a neurodiverse population. Yoga practices to support a healthy brain during all stages of life are explored, including the understanding of traumatic brain injury, autism and Alzheimers.
September 5th
Brain Development for Young Yogis
With Dr. Linda Chamberlain, C-IAYT
Understanding how the brain develops is an important foundation for teaching yoga to children and adolescents. Students will learn the profound impact of mind-body practices on healthy brain development during this time of major brain remodelling and windows of activity. Special focus will be placed on the exploration of the pathway of stress and fear through the brain and why, from a neurodevelopmental perspective, loving kindness and interoceptive skills should be incorporated into yoga with preschoolers and young children.
This workshop will highlight user-friendly content, micro-practices and tools that can be shared with caregivers and children. Participants will get to meet Dr. Linda’s crew of puppets that are dedicated to empowering children by teaching them how their brains work. We will all get to explore our inner child through meditation, journaling, and small group discussion.
Children’s Yoga
With Shannon Ramo, C-IAYT and pre-school teacher
This experiential session invites your inner child to a fun and educational Kid’s Yoga session. You’ll see first hand how the practices and practicalities of kid’s yoga support early brain development, foster healthy emotional processing and inspire imaginative movement and healthy community building skills.
September 6, 7, 8th
Yoga, Autism & Neurodiversity
With Shawnee Thornton Hardy, C-IAYT, SEP – Somatic Experiencing Practitioner, Author, RCYT, RYT-500, M.Ed., Educational/Behavioral Specialist
Shawnee is dedicated to bringing the practices of yoga and mindfulness to children and adults of all brains, bodies and abilities. In this 3 day workshop you’ll learn how these ancient and powerful practices can be shared in ways that are both inclusive and accessible to those with diverse needs and backgrounds including; neurodiversity, disability, sensory processing challenges, communication challenges, motor impairments, anxiety, depression, trauma and more…
Integrating yoga and somatic movement in educational, therapeutic and home settings supports children, teens and adults in building greater capacity and resilience. The benefits include; improvement in self-awareness, self-regulation, self-esteem, social skills, body awareness, sensory processing, movement & coordination, fine/gross motor skills, attention, focus, learning and behavior.
September 9th
Chair Yoga and Dance for Brain Longevity
With Sherry Zak Morris, C-IAYT
This workshop synergizes the holistic healing work of the leaders in senior wellness arena. Sherry Zak Morris has brought Chair Yoga and Chair Yoga Dance to millions of people through her popular YouTube channel and Yoga Vista Training platform. The Alzheimer’s Research and Prevention Foundation has pioneered the brain longevity movement through decades of research and education.
With her renown passion and skill Sherry Zak Morris will teach you her innovative approach to Chair Yoga, emphasizing accessibility and joy, while integrating the latest insights from the Alzheimer’s Research and Prevention Foundation on brain longevity. You’ll learn evidence-based techniques that fuse yoga, dance, and cognitive well-being, offering therapeutic tools to support body and brain health in aging populations. This workshop will leave you feeling uplifted as well as empowered to make a meaningful impact on the lives of seniors.
September 10th
Yogic Healing for Traumatic Brain Injury
With LoveYourBrain Foundation
Traumatic brain injury (TBI)–which includes concussion–is common, complex, and leads to a range of physical, cognitive, and psychological challenges that are often not adequately supported by traditional western medicine. Because TBI is often invisible, survivors experience a lack of feeling seen, heard, and valued, which can amplify depression, strained relationships, and suicide and suicidal ideation. The good news is yoga and mindfulness have been shown to improve many dimensions of health and well-being after TBI. Yet, these practices are often inaccessible or unsafe for the unique needs of the TBI community. To address this gap, LoveYourBrain offers comprehensive trainings and programs in evidence-based yoga and mindfulness for resilience, community connection, and well-being after TBI. This one day workshop will cover the causes and consequences of TBI, gentle yoga modifications and effective sequencing, meditation and pranayama techniques to regulate the nervous system and improve attention skills, trauma-informed teaching techniques, language and cuing best practices for cognitive processing and memory, and more. There will be hands-on practice teaching in small groups, interactive Q&A, live yoga & meditation practices, and interactive breakouts to connect with peers. Participants will also learn next steps for becoming certified in LoveYourBrain Yoga and Facilitation.
Tuition: $1,000
Daily Schedule: 9:30am-5:15pm PST