50 Hours with Stacy McCarthy, E-RYT 500 YACEP and other master teachers
Date: July 29-August 2, 2024
This training will be offered in a hybrid format. Choose in person, virtual or a combo of both.
The 50-hour Vinyasa Yoga Training teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Classes are carefully themed to deepen the students ’experience of yoga. A flow of sun salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student. The program uniquely blends the eastern and western teachings of yoga with today’s most current and practical applications. The training is anchored in a deep understanding of the body and biomechanics and goes far beyond teaching poses alone.
While the curriculum is stacked for an immersive learning experience, the delivery is interactive and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:
- Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
- Understand the principles of anatomy and body mechanics
- Explore the science and art of sequencing
- Learn how to teach online and in person
- See and interpret how energy moves through the body
- Use props to improve or modify a posture
- Cultivate your voice, both as a teacher and as an individual
- Build confidence through practice teaching
- Learn and define the Sanskrit names of postures
Whether your training is in person or online, it will be a fully interactive and dynamic experience.
Tuition: $900 Early Bird until 6/24/24; $1100 thereafter
Grads of a SOY 200Hr training (or greater) & current SOY teachers receive a $200 discount. Only 1 discount applies. Please email kei@soulofyoga.com for curriculum & discount eligibility questions.
Certification: 50 CEUs – for Yoga Alliance registration
Daily schedule: 8:30am-6pm PT each day. There will be multiple short breaks throughout each day with a 90 minute lunch break.
Stacy McCarthy E-RYT 500 YACEP is an award-winning health & fitness leader, accomplished businesswomen, captivating speaker, and respected educator. For her contributions to the field of health and wellness as a seasoned mindful movement educator and integrative wellness thought leader, Stacy was honored as the 2021 IDEA World Fitness Instructor of the Year, a prestigious award recognizing superior instructional abilities and positive influence within the global health and fitness industry. Stacy’s recognized for her health and wellness coaching, yoga and mindfulness practices, positive psychology interventions, culinary whole food, plant-based medicine in the treatment of various chronic disease and conditions.
Infused with humor and soul, Stacy is a storyteller with a devotion to philosophy. Her classes are physically balanced, energetically empowering, mentally focusing and spiritually up-lifting. They are designed to transform lives. Stacy’s yoga journey began almost three decades ago in the lineage of T. Krishnamacharya. She is known for intelligent sequencing that meets her students where they are in their own practice in a system that inspires beginners and experienced students alike. Her teaching is holistic and embraces periods of time both past and present, as well as the fluctuations of life, including age, seasons, and transitions. At the core of her teachings there is a celebration for the human capacity to expand, love and live more fabulously.
