Trauma Release Yoga Nidra
The Soul of Yoga 627 Encinitas Blvd, EncinitasLearn gentle ways to release stored trauma and chronic stress in the nervous system, subconscious mind, and energy body. While we can't always change the world around us, we can become more adaptable and resilient, connected to an inner sense of agency and balance. This workshop will explore on mind, body, and energetic levels how […]