Online Zoom class with Durga Leela This is the first thing we start to pay attention to as Ayurveda teaches that a healthy digestive fire will lead to health in the body, and an imbalanced digestive fire will lead to disease. What is your digestive system telling you about the direction you are moving in? […]

Online Zoom workshop with Durga Leela Ayurveda highly recommends periodic internal cleansing to maintain good health and prevent disorders from taking root in the physiology. Supporting the body with a cleansing regime is important for ongoing health and vitality. The intention of spring cleansing is to rid the body of toxins stored during the winter […]

Online Zoom class with Durga Leela Ayurveda says that sleep is the nurse of all living things. Nature has certain rhythms and cycles of rest and activity. These repeating cycles occur in our bodymind as our own biological cycles (circadian rhythms), the 24-hour cycle of day and night. Learn to live in harmony with natural […]

Online Zoom workshop Ayurveda’s spring seasonal food practices are nourishing and cleansing. This understanding restores the digestive system, remove physical waste, & rejuvenate at the deepest level of being. Workshop: $45.  Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this workshop is included along with a monthly […]