What exactly is Kundalini Yoga? Whether you’ve never heard of it before or have been practicing for awhile, this workshop, appropriate for all levels, will introduce you to the basic elements of a Kundalini Yoga practice. You’ll be able (but not obligated) to practice kundalini yoga, learn about and practice mantras and mudras, practice bhandas [...]
Therapeutic Sound Bath Aura Cleanse Meditation Sound and vibration have been found to revitalize the body and mind, release stagnant energy and traumas, repair and balance the nervous system, empty the subconscious mind and clear energy blocks or mind loops known as samsara’s. This workshop is intended to re align the energetic and physical body, [...]
The Soul of Yoga 200-hour Yoga Alliance Certified Kundalini Teacher Training offers you the skills to become a Kundalini Yoga teacher as well as a meaningful exploration of grief, depression, anxiety, and addiction — all within the context of deep connection and trauma sensitivity. Our objective is to support you in awakening to your fullest [...]
PLEASE NOTE: This training will be offered both live streamed and in person at 162 S Rancho Santa Fe Dr, Suite A70, Encinitas 92024. Reiki is a journey into self-healing and understanding who a person is on an energetic level. Through lecture, meditation, interactive practices, and attunement, students will learn how to heal with Reiki. [...]
Online Livestreaming Event Wah!’s Integrative Sound Healing program is taken from her new book Self-Care: "Building a Smarter, Stronger, More Peaceful Self". Improve your health, mood, and increase feelings of wellness and inner peace. Try tapping, breathing and clearing techniques, enjoy a live sound healing relaxation, luxuriate in simple humming practices and short meditation. Self-Care [...]
Deepen your yoga practice with precise alignment, assisting and adjustments. Date: February 7-9, 2025 This workshop is being held in person only and will not be recorded. Join us and take your practice and teachings from good to great. Program highlights: Expert advice from Stacy McCarthy, backed by 30+ years of yoga and anatomy wisdom [...]
Online Zoom class with Durga Leela Sleep is our best nurse. During sleep the body has an opportunity to use its energy for healing and replenishing from the wear and tear of our waking hours. Adequate sleep helps the body re-establish balance easily disturbed by stress and strain. Too much or too little sleep brings [...]
A gentle teaching of Cross Cultural Shamanism and guided drum journey to connect with your heart and the heart of Mother Earth. Please join Shamanic practitioner Erika Lee as she offers the deep healing and wisdom that she and so many receive through the myriad of Shamanic practices. These are ancient and life changing practices [...]
The true direction of humanity can only be led by those who are leading from the heart. The heart is the true center of intelligence in the body, carrying an electromagnetic field 5,000x stronger than the brain. In this sound activation, you will be guided to the wisdom of your heart and how to truly [...]
This workshop is being offered in person in Encinitas, CA as well as livestreaming for people that would like to join online. Experience the personal transformation that sound healing can bring to your own yoga practice, deepening your connection to your inner self and enhancing your teaching abilities. Unlock the transformative power of sound in [...]
Featuring Pablo Ledesma, Bob Grimmick, and Andy Laub Swirl of Sound proudly presents a soundbath event like no others! Featuring multiple large gongs, didgeridoos, drums and special guest performances. Experience powerful sound medicine that will shift your consciousness, reset your autonomic nervous system and leave your entire body in a complete state of blissful relaxation. [...]
Roses are red, violets are blue, grab a partner, try something new! Connect, massage, laugh, play, just love is required on this Valentine’s Day. Don’t have a Valentine? No worries, grab a friend or we will partner you up with someone! E-RYT 500 and certified Thai Massage Therapist Ashley will be guiding this fun and [...]
The Soul of Yoga 200-hour Yoga Alliance Certified Kundalini Teacher Training offers you the skills to become a Kundalini Yoga teacher as well as a meaningful exploration of grief, depression, anxiety, and addiction — all within the context of deep connection and trauma sensitivity. Our objective is to support you in awakening to your fullest [...]
February 19-24, 2025 - 40 hours. This Training is hosted in person, livestream and via recording. Chronic disease, chronic pain, and auto-immune diseases affect tens of millions of people and are not always well addressed by allopathic medicine. Here we will elucidate the holistic understanding of these conditions, and detail the most useful yoga therapy [...]
Live stream, in person, and recordings available! In this one day workshop Monique Lonner will discuss how some of the disease states that are considered akin to normal aging can be prevented and perhaps even reversed. Through a holistic tour of the whole body system Monique Lonner will share an integrative approach to staying healthy [...]
Live stream, in person, and recordings available! Millions of people suffer from conditions of chronic pain, autoimmune disorders and other chronic diseases. These conditions can be life draining and debilitating for those living with them. Adding to the challenge is that these conditions are often misunderstood or not well addressed by our Western Medical model. [...]
Online Zoom class with Tarini Sleepy Tea, Soothing Massage, and Yoga Nidra Embrace the soothing power of Ayurvedic practices to elevate your nightly routine and invite deep, restorative rest into your life. In this workshop, we’ll come together to brew a calming bedtime tea, indulge in a soothing Ayurvedic foot massage, and conclude with a [...]
With Restorative Yoga expert and Yoga Therapist Jillian Pransky you’ll learn the science of the relaxation response theory and why it’s so useful for people with chronic conditions. Study the anatomy of the psoas and nervous system and the neurological, physical, psychological, and energetic principles of working with Restorative Yoga. Jillian will teach you the [...]
Play your crystal bowls with a sense of musicality! You will learn about intervals, frequencies and harmonics to create a soothing and healing sound bath for your audience. Learn how to create a musical journey using multiple bowls and sounds. Learn about pace, breath, repetition and variation and other tools to develop finesse and subtlety. [...]
Please join Reiki Master and Shamanic Healer Erika Lee for her monthly Reiki healing and meditation circle. Now more than ever we need to connect with our own innate healing abilities, as well as join together with like minded souls. The healing modality of Reiki is a powerful way to awaken and activate your immunity [...]
This workshop takes a whole-person approach to the consideration of life with arthritis in its many forms and the application of yoga for this population. It includes an overview of the pathophysiology of diverse joint diseases and the people they impact. Beyond the physical body, arthritis also affects energy, mood, roles, and identity. General guidelines [...]
February 28-March 5, 2025; 9am-4:30pm each day PST (Live Stream and In Person) A 36 hour immersion which can be used for CEUs or personal enrichment. In this module, we will learn the history, lineage, components, technique, and practice of Kundalini Yoga. We will also learn how to sustain a daily practice; the importance of [...]
Please join us for our monthly Kirtan in a candlelit and startlit setting. March 1st happens to be a day celebrated in Vrindavan and throughout Krishna bhakti communities called: Phulera Dooj. It is a Hindu festival that celebrates the love between Radha and Lord Krishna. It's believed to bring happiness and joy to devotees, is [...]
