Live stream, in person, and recordings available!
Asana is one of the most powerful therapeutic tools to foster functional movement patterns and improve health. This workshop with Yoga Anatomy co-author, Leslie Kaminoff, will provide you with a contemplative perspective on alignment as a tool to accentuate the therapeutic benefits of asana for each individual. We will look at alignment principles as they relate to body systems including digestion, circulation and respiration. Students will also learn how common misalignments in the foot, knee, neck, shoulders and spine can be observed in asana, and corrected through anatomical alignment principles.
Tuition:$449
Schedule:
Sunday, November 5, 2023: 10:45am – 5:30 pm (PST)
Monday, November 6, 2023: 9:00 am – 5:30 pm (PST)
Tuesday, November 7, 2023: 9:00 am – 5:30 pm (PST)
(all full days will include a mid-workshop 90 minute break and several shorter breaks throughout the day)
If you choose in person the training location: Soul of Yoga Institute, 162 S. Rancho Santa Fe Rd. Suite A70 Encinitas, CA 92024
Faculty:
Leslie Kaminoff is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an Internationally recognized specialist with over thirty years’ experience in the fields of yoga and breath anatomy. He has led workshops for many of the leading yoga associations, schools and training programs in America.
Leslie has also helped to organize international yoga conferences while serving as Vice-President of Unity in Yoga, and has actively participated in the ongoing national debate regarding certification standards for yoga teachers. He currently practices yoga therapy and teaches anatomy in New York City and Great Barrington, Massachusetts. Leslie is the founder of The Breathing Project, a New York City yoga studio dedicated to the teaching of individualized, breath-centered yoga. Leslie is also the founder of the highly respected International Yoga list, e-Sutra, and is the co-author of the bestselling book, “Yoga Anatomy.”
