Online Zoom class with Tarini
Learn to create a delicious and balancing meal of simple dal and vegetables that promotes proper digestion and overall well-being. This favored dish, made from split mung beans—a great source of plant-based protein, dietary fiber, complex carbohydrates, and essential minerals—features easy-to-digest ingredients and is quick to prepare, making it a nutritious staple for your everyday cooking. Come hungry for knowledge and leave with practical skills and a deeper understanding of how to harmonize your meals with the wisdom of Ayurveda.
Workshop: $45Â Register here
Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this workshop is included along with a monthly class. Membership sign up.
Tarini (Shanna Dadisman) – Yoga Therapist, Yoga Nidra Facilitator
Tarini (she/her) is a dedicated Yoga Therapist specializing in Ayurveda and yoga therapy. With extensive training and experience, she crafts personalized sessions to restore balance in mind, body, and spirit. Tarini’s mission is to guide individuals towards lasting vitality using the transformative power of Yoga and Ayurveda.
Tarini’s own transformative journey began by studying with Durga Leela in 2014 which led her to discovering the profound healing potential of Yoga and living a harmonious lifestyle according to Ayurveda. She has pursued in-depth training and certifications, immersing herself in the teachings of renowned practitioners in both the USA and India.
