Online Zoom workshop with Tarini As we move from the darkness of Winter into the light of Spring, honor your body and mind with detoxifying practices which help soothe and lighten. Spring is generally thought of as the ideal time to cleanse and detoxify the system from the winter accumulation to help us embrace this […]
Online Zoom class with Durga Leela A thorough evaluation of the digestive and eliminative system is a critical part of preventative health. What is “normal” when it comes to poop? The color, shape, size, frequency, odor and consistency of stool has much to tell about what’s working or not working upstream in the digestive and […]
Online Zoom workshop with Durga Leela Foods, beverages, skin and self-care practices to protect and balance us through the heat of the summer months. Workshop: $45 each. Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this class is included along with a monthly workshop. Membership sign [...]
Online Zoom workshop with Tarini The connection between Ayurveda and the therapeutic use of essential oils lies in their shared belief in the healing power of nature and their focus on holistic well-being. In Ayurveda, essential oils can be used as part of treatments and therapies to enhance overall well-being. By integrating the principles [...]
https://youtu.be/NI1DEIElIBE 20 Hours Online: Saturday & Sunday June 29-30 and July 13-14, 2024 Pacific Time 10am - 4:00pm daily (one hour lunch) Join Shelly Reef for a beautiful, rich and transformative experience! Discover the Heart/Hand/Harp connection that allows healing intention to flow through you and into the world via exquisitely beautiful [...]
