Learn How to Use Your Voice for Sound Healing with Any Instrument Take the first step towards freeing your voice and facilitating healing for others. Join us in this transformative journey of voice exploration and sound healing. In this introductory weekend training, you will experience the resonance beauty of the crystal bowls and the musical [...]
Become a Certified Voice & Crystal Bowl Sound Healer Unlock your potential in sound healing through a transformative, 6-month hybrid program that blends vocal mastery, crystal bowl technique, and personalized mentorship. Whether you are a beginner or an experienced practitioner, this course empowers you to develop confidence, artistry, and a fulfilling, sound healing practice. Led [...]
Roses are red, violets are blue, grab a partner, try something new! Connect, massage, laugh and play. Don’t have a partner? No worries, grab a friend or we will partner you up with someone! E-RYT 500 and certified Thai Massage Therapist Ashley will be guiding this fun and playful event. Ashley was trained in Bali [...]
Online Zoom workshop Discover how Ayurvedic principles for health can transform your relationship with food, promoting clarity, vitality, and balance in every meal you enjoy. Workshop: $20. Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this class is included along with a monthly workshop. Membership sign up. [...]
Want to get to the root of self-abandonment? Ready to create more capacity for joy, delight & pleasure? Want more access to your life force energy? Explore the deep connection between your body, pleasure, and sense of self in this transformative workshop with Dr. Somer Nicole. Through a blend of somatic therapy, reparenting techniques, nervous [...]
A mindful and creative Mother's Day weekend craft that is accessible for anyone from the age of 12+. Bring your daughter, mother or a girlfriend to craft a meaningful beaded prayer necklace to symbolize your sacred bond and spiritual connection. This interactive workshop will explore: The origin, history, and significance of the 108 Mala necklace. [...]
Drumming is an ancient and powerful healing practice. From supporting emotional health to lowering blood pressure, drumming is a life changing experience! We need community and connection now more than ever. Drumming ceremonies bring people together and together we heal! The evening will close with a guided shamanic drum Journey to support you in connecting [...]
Online Zoom workshop This engaging and educational cooking class is designed to help participants explore the connection between food, mind, and body through the lens of ancient Ayurvedic wisdom. The class focuses on understanding the gunas—qualities or attributes of food—as a foundation for mindful cooking and eating. Participants learn how to create a nourishing meal [...]
Whether you're experiencing a life transition, recovery, grief, or the ordinary stress of modern life, this is for you. Wren will bring her expertise in Iyengar-informed Hatha, Mindfulness Meditation, East-West Psychology, and Somatic Trauma Healing to you through: Instruction focusing on nervous system regulation and experiential somatic exercises A few carefully sequenced, structured restorative postures [...]
An evening of heart-opening, mind-expanding, and deeply restorative healing with sacred cacao, breathwork, and an immersive didgeridoo sound bath. We begin with intention setting as we welcome the medicine of ceremonial cacao, allowing it to warm the heart, expand awareness, and activate the body’s natural feel-good chemicals. Known for increasing blood flow to the brain, cacao enhances [...]
