Online Zoom class with TariniÂ
Sleepy Tea, Soothing Massage, and Yoga Nidra
Embrace the soothing power of Ayurvedic practices to elevate your nightly routine and invite deep, restorative rest into your life. In this workshop, we’ll come together to brew a calming bedtime tea, indulge in a soothing Ayurvedic foot massage, and conclude with a blissful Yoga Nidra practice. Join us for a journey toward rest and rejuvenation, and discover how simple rituals can transform your sleep experience.
Workshop: $45. Register here
Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this class is included along with a monthly workshop. Membership sign up.
Tarini (Shanna Dadisman) – Yoga Therapist, Yoga Nidra Facilitator
Tarini (she/her) is a dedicated Yoga Therapist specializing in Ayurveda and yoga therapy. With extensive training and experience, she crafts personalized sessions to restore balance in mind, body, and spirit. Tarini’s mission is to guide individuals towards lasting vitality using the transformative power of Yoga and Ayurveda.
Tarini’s own transformative journey began by studying with Durga Leela in 2014 which led her to discovering the profound healing potential of Yoga and living a harmonious lifestyle according to Ayurveda. She has pursued in-depth training and certifications, immersing herself in the teachings of renowned practitioners in both the USA and India.
