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November 7-12, 2024 - 40 hours. This Training is hosted in person, livestream and via recording. Learn to more skillfully adapt your teaching for students with differing needs. Topics of this training course include prenatal and chair teaching methodologies, common injuries, misalignments, adaptations and effective sequencing. November 7-8th Reconsidering Alignment with Leslie Kaminoff Asana [...]

February 19-24, 2025 - 40 hours. This Training is hosted in person, livestream and via recording. Chronic disease, chronic pain, and auto-immune diseases affect tens of millions of people and are not always well addressed by allopathic medicine. Here we will elucidate the holistic understanding of these conditions, and detail the most useful yoga [...]

With Restorative Yoga expert and Yoga Therapist Jillian Pransky you’ll learn the science of the relaxation response theory and why it’s so useful for people with chronic conditions. Study the anatomy of the psoas and nervous system and the neurological, physical, psychological, and energetic principles of working with Restorative Yoga. Jillian will teach you [...]

This workshop takes a whole-person approach to the consideration of life with arthritis in its many forms and the application of yoga for this population. It includes an overview of the pathophysiology of diverse joint diseases and the people they impact. Beyond the physical body, arthritis also affects energy, mood, roles, and identity. General [...]

This Training is hosted livestream and via recording. April 21, 2025 with Phil Goldberg This practical workshop illuminates the core teachings of one of the most profound, sublime and influential works the human mind has ever produced. The Bhagavad Gita has been seen as a religious scripture, a spiritual guidebook, a self-help manual, a philosophical [...]