3 - Workshops

Online Zoom class with Durga Leela According to both Ayurveda and Yoga, our temperaments are determined by a combination of the 3 Mahagunas – Sattva, Rajas and Tamas. These mahagunas dominate and define our character. They are linked to all our actions and thoughts. We can infer which guna is predominant by observing a person’s [...]

Online Zoom class with Dr Ramkumar The journey of life is to transform. We can surely change the type of mind we have by working on it. The key to achieving positive change is to be aware of the type of mind we have and the improvement we can move toward. This classification of mental [...]

Online Zoom workshop Discover how Ayurvedic principles for health can transform your relationship with food, promoting clarity, vitality, and balance in every meal you enjoy. Workshop: $20.  Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this class is included along with a monthly workshop.  Membership sign up. [...]