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Reiki Training Information Session

Live Stream and In Person

Please join Reiki Master Erika Lee, for an informational meeting and Q & A for her upcoming Reiki Intensive Training starting in January 2025. This training welcomes everyone, from every walk of life, whether you already work with energy healing, or it is your first experience...you are welcome! Our planet Earth and all her inhabitants [...]

Food as Medicine Workshop

Online - Live Streaming CA, United States

Online Zoom workshop with Emily  According to Ayurveda, EVERY healthy adult is encouraged to simplify their diet and rejuvenate the system regularly to prevent illness. This is the best way to support your health for the long run. Come learn some of the best kept secrets to health and happiness. Workshop: $45.  Register here Register [...]

Full Moon Ceremony

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

Please join Ceremonialist and Shamanic Practitioner Erika Lee for her monthly full moon ceremony! Each month Grandmother moon resides in a different astrological sign and carries new frequencies for us to learn and heal with. The light of the full moon offers us the gift of illumination, to help us see our blind spots and [...]

Candlelit Sound Healing + Deep Relaxation Yoga Nidra

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

Join Merry in a candle & starlit setting for a deeply restful and healing experience. She’ll fill the room with healing light and guide you into a deep relaxation (Yoga Nidra), guide you to set your intentions (Sankalpas) followed by a cleansing and healing sound bath with crystal bowls, music therapy harp, chimes, gong, tibetan [...]

Healthy Skin: First Friday Ayurveda Class

Online - Live Streaming CA, United States

Online Zoom class with Tarini According to Ayurveda, perfect digestion is the basis of all health, including skin health. In this session learn about the best herbal food for your skin. First Friday Classes: $20 each.  Register here Register for the Ayurveda Self Care ~ Guided by Nature Membership for $49/month and this class is [...]

Ayurveda Self Care ~ Rest & Nurturing Practice Workshop

Online - Live Streaming CA, United States

Online Zoom class with Tarini In today’s fast-paced world, finding moments of calm and rejuvenation is essential for our overall well-being. Immerse yourself in the transformative art of self-care, discovering the power of a restful practice that allows the body to heal and replenish itself naturally. Workshop: $45  Register here Register for the Ayurveda Self [...]

Reiki Training Information Session

Live Stream and In Person

Please join Reiki Master Erika Lee, for an informational meeting and Q & A for her upcoming Reiki Intensive Training starting in January 2025. This training welcomes everyone, from every walk of life, whether you already work with energy healing, or it is your first experience...you are welcome! Our planet Earth and all her inhabitants [...]

First Friday: Proper Digestion

Online - Live Streaming CA, United States

Online Zoom class with Durga Leela We’ll learn to pay attention to the digestibility of the food we choose, how much and how we eat the food.  These are important factors as improper digestion eventually results in disease. Our aim is to be free of digestive upset after we eat.  We can feel satisfied and comfortable in [...]

The Science of Spirit Breath Experience

Soul of Yoga Institute 162 S Rancho Santa Fe. Suite A70, Encinitas

Live In Person at Soul of Yoga Institute (located a few miles east of the main studio) 'pranayama first, all else is coming.'" - "Sri K. Pattabhi Jois Join us for a gentle fine tuning and realignment with the optimistic, confident, self-assured, joyful, creative and passionate you! In under an hour... ✨ Extend and elongate [...]

Ayurveda in the Kitchen

Online - Live Streaming CA, United States

Online Zoom class with Tarini Learn to create a delicious and balancing meal of simple dal and vegetables that promotes proper digestion and overall well-being. This favored dish, made from split mung beans—a great source of plant-based protein, dietary fiber, complex carbohydrates, and essential minerals—features easy-to-digest ingredients and is quick to prepare, making it a [...]

New Year’s New Moon Ceremony

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

This event is being offered both in person and online.  Offered both in-person and online, this special New Moon Ceremony is perfect for setting intentions for the year ahead. The first New Moon of the New Year is especially powerful for manifesting your heart’s desires. Join Merry Trentadue for a transformative ceremony featuring guided steps [...]

First Friday: Sleep and Proper Rest

Online - Live Streaming CA, United States

Online Zoom class with Durga Leela Sleep is our best nurse. During sleep the body has an opportunity to use its energy for healing and replenishing from the wear and tear of our waking hours. Adequate sleep helps the body re-establish balance easily disturbed by stress and strain. Too much or too little sleep brings [...]

The Heart of Shamanism

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

A gentle teaching of Cross Cultural Shamanism and guided drum journey to connect with your heart and the heart of Mother Earth. Please join Shamanic practitioner Erika Lee as she offers the deep healing and wisdom that she and so many receive through the myriad of Shamanic practices. These are ancient and life changing practices [...]

Ayurveda Self Care: Nourish Your Night Workshop

Online - Live Streaming CA, United States

Online Zoom class with Tarini  Sleepy Tea, Soothing Massage, and Yoga Nidra Embrace the soothing power of Ayurvedic practices to elevate your nightly routine and invite deep, restorative rest into your life. In this workshop, we’ll come together to brew a calming bedtime tea, indulge in a soothing Ayurvedic foot massage, and conclude with a [...]

Ayurveda Self Care Class: Proper Management of Sexual and Sensual Energy

Online - Live Streaming CA, United States

Online Zoom class with Durga Leela Excessive sexual and sensual indulgence can become an area of imbalance when engaged in excessively and/or inappropriately. This behavior may bring fleeting pleasure but it is depleting to vital reserves and can exacerbate symptoms of chronic disease. Self restraint allows us to live in a body mind system that [...]

Awaken Through Tantra

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

In this focused workshop, we will explore the foundational principles of Tantra, using breath, movement, and awareness to awaken inner energy and connect with ourselves in a deeper way. This session is for those seeking to feel more present and connected in both their inner world and relationships. Purpose of the Workshop: This workshop [...]

Mystic Harmony: Full Moon Chakra Balancing Sound Healing

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

Join Merry under the luminous Full Moon (following an eclipse!) for a deeply restorative and healing experience in a candlelit, starlit setting. She will guide you through chakra meditations supported by alchemy crystal bowls, harmonium, seed sounds (bija mantras) and visualizations. You'll be invited to set your intentions (Sankalpas) before immersing in a cleansing [...]

Ayurveda Self Care Workshop: Guardians of Vitality ~ Cultivating Self Control and Sensory Withdrawal

Online - Live Streaming CA, United States

Online Zoom class with Tarini Explore techniques to cultivate restraint and balance in your life, empowering you to maintain your vital energy and live a life of purpose. In this practice session, we will incorporate a variety of yoga and somatic practices, including breathing and mudra techniques, gentle asanas for deeper Self-awareness, along with [...]

Spring Equinox Ceremony

The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

Please join Shamanic practitioner Erika Lee and welcome the next turn of the wheel and herald the beginning of Spring!! Together we will plant the seeds of what we desire to create for ourselves, the collective, and our magical Mother Earth. We will welcome the perfect balance of light and dark...sunshine and moonlight! We [...]

Feel Better Now ~ Self Care & Sound Healing

ONLINE

Online Livestreaming Event Wah!’s Integrative Sound Healing program is taken from her new book Self-Care: "Building a Smarter, Stronger, More Peaceful Self". Improve your health, mood, and increase feelings of wellness and inner peace. Try tapping, breathing and clearing techniques, enjoy a live sound healing relaxation, luxuriate in simple humming practices and short meditation. Self-Care [...]

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