• Somatic De-Armouring: Pelvic Floor to Upper Palate

    The Soul of Yoga 627 Encinitas Blvd, Encinitas, CA, United States

    Release deep holding and restore safety, breath, and expression along the body’s core pathway—from pelvic floor to palate. Somatic De-Armouring: Pelvic Floor to Upper Palate is a 2-hour, nervous system–led workshop designed to release deep protective holding that can restrict embodied safety, boundaries, or expression. The experience weaves guided somatic awareness with: Select manual techniques [...]