Online Zoom class with Durga Leela We’ll learn to pay attention to the digestibility of the food we choose, how much and how we eat the food. These are important factors as improper digestion eventually results in disease. Our aim is to be free of digestive upset after we eat. We can feel satisfied and comfortable in [...]
Please join us for our New Year's Kirtan & bless your New Year with intention, community, and the healing, powerful and uplifting practice of KIRTAN! We'll begin with 108 repetitions of Ganesha's mantra to bless our whole year to come! JAI GANESHA! This month we are so excited to have Madhuri Pura Dasa (Madhu Das) join us [...]
PLEASE NOTE: This training will be offered both live streamed and in person at 162 S Rancho Santa Fe Dr, Suite A70, Encinitas 92024. Reiki is a journey into self-healing and understanding who a person is on an energetic level. Through lecture, meditation, interactive practices, and attunement, students will learn how to heal with [...]
Join internationally acclaimed author and musician Christine Stevens and crystal alchemy sound healer and yogi Michele McNiff in an experience of awakening through sound and chant. Lord Ganesh, the elephant God is considered one of the first shamanic Gods as he can shape shift into an animal. He is always honored with chant to begin [...]
Live In Person at Soul of Yoga Institute (located a few miles east of the main studio) 'pranayama first, all else is coming.'" - "Sri K. Pattabhi Jois Join us for a gentle fine tuning and realignment with the optimistic, confident, self-assured, joyful, creative and passionate you! In under an hour... ✨ Extend and elongate [...]
Online Zoom class with Tarini Learn to create a delicious and balancing meal of simple dal and vegetables that promotes proper digestion and overall well-being. This favored dish, made from split mung beans—a great source of plant-based protein, dietary fiber, complex carbohydrates, and essential minerals—features easy-to-digest ingredients and is quick to prepare, making it a [...]
This event is being offered both in person and online. Offered both in-person and online, this special New Moon Ceremony is perfect for setting intentions for the year ahead. The first New Moon of the New Year is especially powerful for manifesting your heart’s desires. Join Merry Trentadue for a transformative ceremony featuring guided steps [...]
PLEASE NOTE: This training will be offered both live streamed and in person at 162 S Rancho Santa Fe Dr, Suite A70, Encinitas 92024. Reiki is a journey into self-healing and understanding who a person is on an energetic level. Through lecture, meditation, interactive practices, and attunement, students will learn how to heal with [...]
Deepen your yoga practice with precise alignment, assisting and adjustments. Date: February 7-9, 2025 This workshop is being held in person only and will not be recorded. Join us and take your practice and teachings from good to great. Program highlights: Expert advice from Stacy McCarthy, backed by 30+ years of yoga and anatomy [...]
Online Zoom class with Durga Leela Sleep is our best nurse. During sleep the body has an opportunity to use its energy for healing and replenishing from the wear and tear of our waking hours. Adequate sleep helps the body re-establish balance easily disturbed by stress and strain. Too much or too little sleep brings [...]
A gentle teaching of Cross Cultural Shamanism and guided drum journey to connect with your heart and the heart of Mother Earth. Please join Shamanic practitioner Erika Lee as she offers the deep healing and wisdom that she and so many receive through the myriad of Shamanic practices. These are ancient and life changing practices [...]
A VALENTINES EVENING KIRTAN FROM THE HEART OF HANUMAN By donation - minimum suggested donation $20 All funds will be made available to Govind Das & Family to support them in the loss of their home in the LA Fires. Preregistration not required.
This workshop is being offered in person in Encinitas, CA as well as livestreaming for people that would like to join online. Experience the personal transformation that sound healing can bring to your own yoga practice, deepening your connection to your inner self and enhancing your teaching abilities. Unlock the transformative power of sound [...]
Roses are red, violets are blue, grab a partner, try something new! Connect, massage, laugh, play, just love is required on this Valentine’s Day. Don’t have a Valentine? No worries, grab a friend or we will partner you up with someone! E-RYT 500 and certified Thai Massage Therapist Ashley will be guiding this fun and [...]
February 19-24, 2025 - 40 hours. This Training is hosted in person, livestream and via recording. Chronic disease, chronic pain, and auto-immune diseases affect tens of millions of people and are not always well addressed by allopathic medicine. Here we will elucidate the holistic understanding of these conditions, and detail the most useful yoga [...]
Live stream, in person, and recordings available! In this one day workshop Monique Lonner will discuss how some of the disease states that are considered akin to normal aging can be prevented and perhaps even reversed. Through a holistic tour of the whole body system Monique Lonner will share an integrative approach to staying [...]
Live stream, in person, and recordings available! Millions of people suffer from conditions of chronic pain, autoimmune disorders and other chronic diseases. These conditions can be life draining and debilitating for those living with them. Adding to the challenge is that these conditions are often misunderstood or not well addressed by our Western Medical [...]
Online Zoom class with Tarini Sleepy Tea, Soothing Massage, and Yoga Nidra Embrace the soothing power of Ayurvedic practices to elevate your nightly routine and invite deep, restorative rest into your life. In this workshop, we’ll come together to brew a calming bedtime tea, indulge in a soothing Ayurvedic foot massage, and conclude with a [...]
With Restorative Yoga expert and Yoga Therapist Jillian Pransky you’ll learn the science of the relaxation response theory and why it’s so useful for people with chronic conditions. Study the anatomy of the psoas and nervous system and the neurological, physical, psychological, and energetic principles of working with Restorative Yoga. Jillian will teach you [...]
This workshop takes a whole-person approach to the consideration of life with arthritis in its many forms and the application of yoga for this population. It includes an overview of the pathophysiology of diverse joint diseases and the people they impact. Beyond the physical body, arthritis also affects energy, mood, roles, and identity. General guidelines [...]
